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| Total Time (h:m:s) | 2:44:19 | 4:57 pace | | Moving Time (h:m:s) | 2:40:50 | 4:51
pace | | Distance (mi ) | 33.09 | | Moving Speed (mph) | 12.3 avg. | 30.9 max. | | Elevation Gain (ft) | +1,947
/ -1,946 | | | | Avg. Heart Rate | 130 bpm | Zone 1.6 | | | | Temperature (°F) | 69.4°F avg. | 73.4°F high | | Wind Speed ( mph) | ESE 3.6 avg. | ESE 5.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNice spin on the dirt roads with Dee and Robin....great ride and day! |
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| Total Time | 2:44:19 | 100.0 | | Moving Time | 2:40:50 | 97.9 | | Ascent | 0:42:02 | 25.6 | | Descent | 0:27:23 | 16.7 | | Flat | 1:31:25 | 55.6 | | Stopped Time | 0:03:29 | 2.1 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jun 30, 2007 8:26:59 AM | | Finish Time: | Jun 30, 2007 11:11:18 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 33.09 | 100 | | Ascent | 6.93 | 20.9 | | Descent | 7.37 | 22.3 | | Flat | 18.79 | 56.8 |
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| Overall Speed | 12.1 | -- | | Moving Speed | 12.3 | 30.9 | | Ascent | 9.9 | 27.0 | | Descent | 16.1 | 30.9 | | Flat | 12.3 | 27.4 |
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| Overall Pace | 4:57 | -- | | Moving Pace | 4:51 | 1:56 | | Ascent | 6:04 | 2:13 | | Descent | 3:43 | 1:56 | | Flat | 4:52 | 2:11 |
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| Heart Rate (%max) | 66 | 40 | 95 | | Heart Rate (zone) | 1.6 | 0.7 | 5.0 | | Heart Rate (bpm) | 130 | 78 | 186 |
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| 00:34:50 | 8.29 | 14.3 | | 01:15:59 | 15.64 | 12.3 | | 00:47:01 | 7.95 | 10.1 | | 00:05:40 | 1.00 | 10.6 | | 00:00:49 | 0.21 | 15.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 196 bpm | | Zone Source: | motorman73's Preferences | | Sample Count: | 1850 |
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| 1 | 161:32 | 33.03 | 28.4 | 126 | 186 | 3,218 |
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| Total Elevation | 3,893 | | Elevation Gain | 1,947 | | Elevation Loss | 1,946 | | Net Elevation Change | 1 |
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| Ascent | 12.1 | 194.4 | | Descent | -12.1 | -424.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.1 | 13.3 | | Descent Grade | -2.4 | -12.0 |
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| Temperature (°F) | 69.4 | 64.4 | 73.4 | | Relative Humidity (%) | 54.2 | 43.8 | 63.8 | | Wind Speed (mph) | 3.6 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Howell, Livingston County Airport |
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