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| Total Time (h:m:s) | 2:08:36 | 9:40 pace | | Moving Time (h:m:s) | 2:06:29 | 9:32
pace | | Distance (mi ) | 13.25 | | Moving Speed (mph) | 6.3 avg. | 18.0 max. | | Elevation Gain (ft) | +4,010
/ -4,061 | | | | Avg. Heart Rate | 141 bpm | Zone 2.6 | | | | Temperature (°F) | 65.3°F avg. | 66.2°F high | | Wind Speed ( --) | -- avg. | -- max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsJust wanted to see if I could do it. |
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| Total Time | 2:08:36 | 100.0 | | Moving Time | 2:06:29 | 98.7 | | Ascent | 0:55:28 | 43.3 | | Descent | 0:56:29 | 44.1 | | Flat | 0:14:32 | 11.3 | | Stopped Time | 0:01:37 | 1.3 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jul 1, 2007 9:05:12 AM | | Finish Time: | Jul 1, 2007 11:13:48 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.25 | 100 | | Ascent | 5.77 | 43.6 | | Descent | 6.01 | 45.4 | | Flat | 1.46 | 11.1 |
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| Overall Speed | 6.2 | -- | | Moving Speed | 6.3 | 18.0 | | Ascent | 6.2 | 18.0 | | Descent | 6.4 | 12.3 | | Flat | 6.0 | 8.5 |
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| Overall Pace | 9:40 | -- | | Moving Pace | 9:32 | 3:19 | | Ascent | 9:37 | 3:19 | | Descent | 9:23 | 4:53 | | Flat | 9:59 | 7:05 |
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| Heart Rate (%max) | 76 | 35 | 89 | | Heart Rate (zone) | 2.6 | 0.7 | 4.9 | | Heart Rate (bpm) | 141 | 64 | 163 |
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| 00:02:45 | 0.24 | 5.2 | | 00:23:33 | 2.23 | 5.7 | | 01:01:05 | 6.27 | 6.2 | | 00:25:58 | 2.80 | 6.5 | | 00:14:45 | 1.70 | 6.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 184 bpm | | Zone Source: | brocksky's Preferences | | Sample Count: | 1536 |
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| 1 | 128:35 | 13.05 | 11.6 | 141 | 163 | 1,802 |
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| Total Elevation | 8,071 | | Elevation Gain | 4,010 | | Elevation Loss | 4,061 | | Net Elevation Change | -50 |
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| Ascent | 31.6 | 1,017.1 | | Descent | -32.1 | -756.9 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 14.2 | 46.7 | | Descent Grade | -11.1 | -71.4 |
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| Temperature (°F) | 65.3 | 64.4 | 66.2 | | Relative Humidity (%) | 49.0 | 45.8 | 52.2 | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Edmonton Municipal CR10 , Alta. |
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