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| Total Time (h:m:s) | 23:53:21 | 6:50 pace | | Moving Time (h:m:s) | 3:02:17 | 3:40
pace | | Distance (km) | 49.50 | | Moving Speed (kph) | 16.3 avg. | 37.0 max. | | Elevation Gain (m) | +384
/ -408 | | | | Avg. Heart Rate | 111 bpm | Zone 2.0 | | | | Temperature (°C) | 24.5°C avg. | 27°C high | | Wind Speed ( kph) | SW 19.4 avg. | SW 25.9 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 23:53:21 | 100.0 | | Moving Time | 3:02:17 | 53.8 | | Ascent | 0:28:59 | 8.6 | | Descent | 0:27:23 | 8.1 | | Flat | 2:05:55 | 37.2 | | Stopped Time | 2:36:30 | 46.2 | | # of MB Stops | 21 | -- |
| Relevant
Data | | Start Time: | Jun 25, 2007 9:26:04 AM | | Finish Time: | Jun 26, 2007 9:19:25 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 49.50 | 100 | | Ascent | 6.24 | 12.6 | | Descent | 6.70 | 13.5 | | Flat | 36.56 | 73.9 |
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| Overall Speed | 8.8 | -- | | Moving Speed | 16.3 | 37.0 | | Ascent | 12.8 | 29.6 | | Descent | 14.6 | 37.0 | | Flat | 17.4 | 34.5 |
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| Overall Pace | 6:50 | -- | | Moving Pace | 3:40 | 1:37 | | Ascent | 4:40 | 2:01 | | Descent | 4:06 | 1:37 | | Flat | 3:27 | 1:44 |
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| Heart Rate (%max) | 60 | 48 | 80 | | Heart Rate (zone) | 2.0 | 1.0 | 4.0 | | Heart Rate (bpm) | 111 | 88 | 148 |
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| 00:00:24 | 0.00 | 0.6 | | 03:46:49 | 26.47 | 7.0 | | 01:29:35 | 18.31 | 12.3 | | 00:21:59 | 4.73 | 12.9 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | cdorobek's Preferences | | Sample Count: | 1249 |
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| 1 | 139:21 | 39.93 | 37.6 | 111 | 137 | 1,660 | | 2 | 45:06 | 9.38 | 31.2 | 117 | 148 | 447 | | 3 | 0:01 | 0.00 | 0.0 | 117 | 148 | 0 |
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| Total Elevation | 792 | | Elevation Gain | 384 | | Elevation Loss | 408 | | Net Elevation Change | -25 |
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| Ascent | 2.1 | 96.1 | | Descent | -2.2 | -57.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.4 | 136.3 | | Descent Grade | -1.2 | -6.3 |
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| Temperature (°C) | 24.5 | 23 | 27 | | Relative Humidity (%) | 62.2 | 47.8 | 69.1 | | Wind Speed (kph) | 19.4 | 14.8 | 25.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Vineyard Haven, Marthas Vineyard Airport |
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