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| Total Time (h:m:s) | 2:31:19 | 7:48 pace | | Moving Time (h:m:s) | 1:23:52 | 4:19
pace | | Distance (mi ) | 19.37 | | Moving Speed (mph) | 13.9 avg. | 28.8 max. | | Elevation Gain (ft) | +1,109
/ -1,262 | | | | Avg. Heart Rate | 123 bpm | Zone 2.6 | | | | Temperature (°F) | 48.2°F avg. | 50°F high | | Wind Speed ( mph) | SW 8.1 avg. | SW 9.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsOakleigh to the city, then a third of the Melburn-Roobaix until rain stopped play |
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| Total Time | 2:31:19 | 100.0 | | Moving Time | 1:23:52 | 55.4 | | Ascent | 0:19:11 | 12.7 | | Descent | 0:17:13 | 11.4 | | Flat | 0:47:28 | 31.4 | | Stopped Time | 1:07:27 | 44.6 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Jul 7, 2007 11:06:42 AM | | Finish Time: | Jul 7, 2007 1:38:01 PM | | Time Zone: | Melbourne, Vladivostok |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.37 | 100 | | Ascent | 3.97 | 20.5 | | Descent | 4.00 | 20.6 | | Flat | 11.40 | 58.9 |
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| Overall Speed | 7.7 | -- | | Moving Speed | 13.9 | 28.8 | | Ascent | 12.4 | 22.7 | | Descent | 13.9 | 28.8 | | Flat | 14.4 | 28.4 |
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| Overall Pace | 7:48 | -- | | Moving Pace | 4:19 | 2:05 | | Ascent | 4:51 | 2:38 | | Descent | 4:18 | 2:05 | | Flat | 4:10 | 2:06 |
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| Heart Rate (%max) | 66 | 43 | 95 | | Heart Rate (zone) | 2.6 | 0.9 | 5.5 | | Heart Rate (bpm) | 123 | 80 | 175 |
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| 00:00:58 | 0.14 | 8.6 | | 00:10:05 | 0.31 | 1.9 | | 00:14:35 | 2.32 | 9.5 | | 01:23:25 | 6.82 | 4.9 | | 00:34:39 | 8.19 | 14.2 | | 00:07:37 | 1.60 | 12.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | ajft's Preferences | | Sample Count: | 1111 |
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| 1 | 43:42 | 11.18 | 28.4 | 143 | 171 | 621 | | 2 | 7:00 | 1.11 | 15.7 | 122 | 156 | 85 | | 3 | 43:49 | 7.06 | 23.7 | 145 | 175 | 413 |
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| Total Elevation | 2,372 | | Elevation Gain | 1,109 | | Elevation Loss | 1,262 | | Net Elevation Change | -153 |
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| Ascent | 13.2 | 182.1 | | Descent | -15.1 | -206.8 |
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| Overall Grade | -0.2 | -- | | Ascent Grade | 2.3 | 10.2 | | Descent Grade | -2.3 | -16.5 |
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| Temperature (°F) | 48.2 | 46.4 | 50 | | Relative Humidity (%) | 76.3 | 71.3 | 81.6 | | Wind Speed (mph) | 8.1 | 6.9 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Melbourne Airport |
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