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| Total Time (h:m:s) | 2:11:19 | 14:00 pace | | Moving Time (h:m:s) | 1:14:03 | 7:58
pace | | Distance (mi ) | 9.28 | | Moving Speed (mph) | 7.5 avg. | 27.8 max. | | Elevation Gain (ft) | +1,986
/ -2,005 | | | | Avg. Heart Rate | 129 bpm | Zone 3.3 | | | | Temperature (°F) | 71.6°F avg. | 73.4°F high | | Wind Speed ( mph) | WNW 5.4 avg. | WNW 5.8 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride |
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| Total Time | 2:11:19 | 100.0 | | Moving Time | 1:14:03 | 57.0 | | Ascent | 0:39:27 | 30.4 | | Descent | 0:22:26 | 17.3 | | Flat | 0:12:10 | 9.4 | | Stopped Time | 0:55:54 | 43.0 | | # of MB Stops | 15 | -- |
| Relevant
Data | | Start Time: | Jul 7, 2007 8:41:20 AM | | Finish Time: | Jul 7, 2007 10:52:39 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.28 | 100 | | Ascent | 3.80 | 40.9 | | Descent | 3.79 | 40.9 | | Flat | 1.69 | 18.2 |
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| Overall Speed | 4.3 | -- | | Moving Speed | 7.5 | 27.8 | | Ascent | 5.7 | 21.8 | | Descent | 10.0 | 27.8 | | Flat | 8.2 | 24.8 |
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| Overall Pace | 14:00 | -- | | Moving Pace | 7:58 | 2:09 | | Ascent | 10:31 | 2:44 | | Descent | 6:00 | 2:09 | | Flat | 7:19 | 2:25 |
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| Heart Rate (%max) | 72 | 51 | 98 | | Heart Rate (zone) | 3.3 | 1.1 | 5.8 | | Heart Rate (bpm) | 129 | 92 | 176 |
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| 00:00:00 | 0.00 | 0.0 | | 00:07:43 | 0.39 | 3.0 | | 00:29:24 | 3.09 | 6.3 | | 00:47:18 | 3.03 | 3.8 | | 00:34:44 | 2.53 | 4.4 | | 00:10:48 | 0.24 | 1.4 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 950 |
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| Total Elevation | 3,991 | | Elevation Gain | 1,986 | | Elevation Loss | 2,005 | | Net Elevation Change | -19 |
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| Ascent | 26.8 | 307.9 | | Descent | -27.1 | -597.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.4 | 21.7 | | Descent Grade | -8.1 | -23.7 |
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| Temperature (°F) | 71.6 | 69.8 | 73.4 | | Relative Humidity (%) | 69.0 | 64.8 | 73.2 | | Wind Speed (mph) | 5.4 | 4.6 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | WNW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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