| |
| |
| Total Time (h:m:s) | 2:48:33 | 2:39 pace | | Moving Time (h:m:s) | 2:25:16 | 2:17
pace | | Distance (km) | 63.23 | | Moving Speed (kph) | 26.1 avg. | 71.6 max. | | Elevation Gain (m) | +1,395
/ -1,396 | | | | Avg. Heart Rate | 134 bpm | Zone 3.2 | | | | Temperature (°C) | 25.7°C avg. | 28°C high | | Wind Speed ( kph) | WNW 22.8 avg. | WNW 29.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 2:48:33 | 100.0 | | Moving Time | 2:25:16 | 86.2 | | Ascent | 1:07:29 | 40.0 | | Descent | 0:30:25 | 18.0 | | Flat | 0:47:22 | 28.1 | | Stopped Time | 0:23:16 | 13.8 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jul 14, 2007 4:59:32 PM | | Finish Time: | Jul 14, 2007 7:48:05 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 63.23 | 100 | | Ascent | 20.32 | 32.1 | | Descent | 21.16 | 33.5 | | Flat | 21.76 | 34.4 |
| |
|
| Overall Speed | 22.5 | -- | | Moving Speed | 26.1 | 71.6 | | Ascent | 18.1 | 63.7 | | Descent | 41.7 | 71.6 | | Flat | 27.5 | 66.6 |
|
| Overall Pace | 2:39 | -- | | Moving Pace | 2:17 | 0:50 | | Ascent | 3:19 | 0:56 | | Descent | 1:26 | 0:50 | | Flat | 2:10 | 0:54 |
| |
|
| Heart Rate (%max) | 72 | 48 | 92 | | Heart Rate (zone) | 3.2 | 1.0 | 5.2 | | Heart Rate (bpm) | 134 | 89 | 170 |
|
| 00:00:12 | 0.06 | 18.8 | | 00:34:09 | 8.85 | 15.6 | | 00:26:38 | 18.21 | 41.0 | | 00:56:14 | 22.10 | 23.6 | | 00:49:59 | 13.62 | 16.3 | | 00:01:20 | 0.38 | 17.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | mikebrevoort's Preferences | | Sample Count: | 1607 |
| |
|
|
| 1 | 8:13 | 3.15 | 32.5 | 122 | 135 | 81 | 142 | | 2 | 37:59 | 11.18 | 35.6 | 154 | 171 | 74 | 884 | | 3 | 99:36 | 48.87 | 70.6 | 137 | 170 | 73 | 1,628 |
| |
|
| Total Elevation | 2,791 | | Elevation Gain | 1,395 | | Elevation Loss | 1,396 | | Net Elevation Change | -2 |
|
| Ascent | 9.6 | 194.0 | | Descent | -9.6 | -407.4 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 4.5 | 20.1 | | Descent Grade | -4.4 | -20.2 |
| |
|
| Temperature (°C) | 25.7 | 23 | 28 | | Relative Humidity (%) | 28.4 | 21.5 | 35.8 | | Wind Speed (kph) | 22.8 | 18.5 | 29.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Denver, Centennial Airport |
|
|
|
|
Email Activity
Link to this Activity
