| |
| |
| Total Time (h:m:s) | 3:03:02 | 6:51 pace | | Moving Time (h:m:s) | 2:11:01 | 4:55
pace | | Distance (km) | 26.65 | | Moving Speed (kph) | 12.2 avg. | 49.6 max. | | Elevation Gain (m) | +1,436
/ -1,436 | | | | Avg. Heart Rate | 142 bpm | Zone 3.9 | | | | Temperature (°C) | 21.7°C avg. | 22°C high | | Wind Speed ( kph) | SSW 12.3 avg. | SSW 13.0 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. A bit warm but otherwise excellent conditions. |
|
| Total Time | 3:03:02 | 100.0 | | Moving Time | 2:11:01 | 71.6 | | Ascent | 1:13:25 | 40.1 | | Descent | 0:39:54 | 21.8 | | Flat | 0:17:42 | 9.7 | | Stopped Time | 0:51:54 | 28.4 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Jul 14, 2007 7:45:54 AM | | Finish Time: | Jul 14, 2007 10:48:56 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 26.65 | 100 | | Ascent | 11.63 | 43.7 | | Descent | 11.47 | 43.0 | | Flat | 3.55 | 13.3 |
| |
|
| Overall Speed | 8.7 | -- | | Moving Speed | 12.2 | 49.6 | | Ascent | 9.5 | 48.5 | | Descent | 17.1 | 49.6 | | Flat | 11.6 | 42.5 |
|
| Overall Pace | 6:51 | -- | | Moving Pace | 4:55 | 1:12 | | Ascent | 6:20 | 1:14 | | Descent | 3:29 | 1:12 | | Flat | 5:09 | 1:24 |
| |
|
| Heart Rate (%max) | 79 | 49 | 96 | | Heart Rate (zone) | 3.9 | 1.0 | 5.6 | | Heart Rate (bpm) | 142 | 88 | 173 |
|
| 00:06:44 | 0.09 | 0.8 | | 00:05:36 | 0.09 | 1.0 | | 00:18:25 | 3.74 | 12.2 | | 00:48:23 | 9.21 | 11.4 | | 00:49:52 | 7.91 | 9.5 | | 00:53:55 | 5.62 | 6.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1438 |
| |
|
|
| 1 | 132:15 | 26.33 | 48.8 | 144 | 173 | 2,284 |
| |
|
| Total Elevation | 2,873 | | Elevation Gain | 1,436 | | Elevation Loss | 1,436 | | Net Elevation Change | 0 |
|
| Ascent | 11.0 | 112.7 | | Descent | -11.0 | -198.0 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 10.7 | 28.7 | | Descent Grade | -11.3 | -50.8 |
| |
|
| Temperature (°C) | 21.7 | 21 | 22 | | Relative Humidity (%) | 70.3 | 68.9 | 73.2 | | Wind Speed (kph) | 12.3 | 11.1 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
|
|
|
|
Email Activity
Link to this Activity
