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| Total Time (h:m:s) | 2:29:17 | 8:55 pace | | Moving Time (h:m:s) | 1:57:19 | 7:01
pace | | Distance (mi ) | 16.71 | | Moving Speed (mph) | 8.5 avg. | 35.8 max. | | Elevation Gain (ft) | +3,003
/ -3,002 | | | | Avg. Heart Rate | 144 bpm | Zone 4.0 | | | | Temperature (°F) | 66.2°F avg. | 66.2°F high | | Wind Speed ( mph) | SSE 3.5 avg. | SSE 3.5 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday Morning OCRider.com Ride |
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| Total Time | 2:29:17 | 100.0 | | Moving Time | 1:57:19 | 78.6 | | Ascent | 0:55:37 | 37.3 | | Descent | 0:31:29 | 21.1 | | Flat | 0:30:13 | 20.2 | | Stopped Time | 0:31:55 | 21.4 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | Jul 21, 2007 8:14:42 AM | | Finish Time: | Jul 21, 2007 10:43:59 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.71 | 100 | | Ascent | 6.01 | 36.0 | | Descent | 5.74 | 34.3 | | Flat | 4.96 | 29.7 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 8.5 | 35.8 | | Ascent | 6.5 | 31.6 | | Descent | 10.9 | 34.6 | | Flat | 9.8 | 35.8 |
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| Overall Pace | 8:55 | -- | | Moving Pace | 7:01 | 1:40 | | Ascent | 9:17 | 1:53 | | Descent | 5:31 | 1:44 | | Flat | 6:07 | 1:40 |
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| Heart Rate (%max) | 80 | 46 | 99 | | Heart Rate (zone) | 4.0 | 0.9 | 5.9 | | Heart Rate (bpm) | 144 | 82 | 179 |
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| 00:03:01 | 0.26 | 5.2 | | 00:04:36 | 0.75 | 9.7 | | 00:06:10 | 0.90 | 8.8 | | 00:41:04 | 6.17 | 9.0 | | 00:47:52 | 6.35 | 8.0 | | 00:46:31 | 2.28 | 2.9 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1470 |
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| 1 | 117:22 | 16.81 | 32.1 | 146 | 180 | 1,592 |
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| Total Elevation | 6,005 | | Elevation Gain | 3,003 | | Elevation Loss | 3,002 | | Net Elevation Change | 0 |
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| Ascent | 25.6 | 403.0 | | Descent | -25.6 | -481.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.8 | 25.5 | | Descent Grade | -7.0 | -28.5 |
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| Temperature (°F) | 66.2 | 66.2 | 66.2 | | Relative Humidity (%) | 72.9 | 72.9 | 72.9 | | Wind Speed (mph) | 3.5 | 3.5 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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