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| Total Time (h:m:s) | 2:29:17 | 5:32 pace | | Moving Time (h:m:s) | 1:57:19 | 4:21
pace | | Distance (km) | 26.89 | | Moving Speed (kph) | 13.8 avg. | 57.6 max. | | Elevation Gain (m) | +915
/ -915 | | | | Avg. Heart Rate | 144 bpm | Zone 4.0 | | | | Temperature (°C) | 19°C avg. | 19°C high | | Wind Speed ( kph) | SSE 5.6 avg. | SSE 5.6 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday Morning OCRider.com Ride |
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| Total Time | 2:29:17 | 100.0 | | Moving Time | 1:57:19 | 78.6 | | Ascent | 0:55:37 | 37.3 | | Descent | 0:31:29 | 21.1 | | Flat | 0:30:13 | 20.2 | | Stopped Time | 0:31:55 | 21.4 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | Jul 21, 2007 8:14:42 AM | | Finish Time: | Jul 21, 2007 10:43:59 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.89 | 100 | | Ascent | 9.68 | 36.0 | | Descent | 9.24 | 34.3 | | Flat | 7.98 | 29.7 |
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| Overall Speed | 10.8 | -- | | Moving Speed | 13.8 | 57.6 | | Ascent | 10.4 | 50.8 | | Descent | 17.5 | 55.6 | | Flat | 15.8 | 57.6 |
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| Overall Pace | 5:32 | -- | | Moving Pace | 4:21 | 1:02 | | Ascent | 5:46 | 1:10 | | Descent | 3:25 | 1:04 | | Flat | 3:48 | 1:02 |
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| Heart Rate (%max) | 80 | 46 | 99 | | Heart Rate (zone) | 4.0 | 0.9 | 5.9 | | Heart Rate (bpm) | 144 | 82 | 179 |
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| 00:03:01 | 0.42 | 8.3 | | 00:04:36 | 1.20 | 15.7 | | 00:06:10 | 1.45 | 14.1 | | 00:41:04 | 9.94 | 14.5 | | 00:47:52 | 10.23 | 12.8 | | 00:46:31 | 3.67 | 4.7 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1470 |
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| 1 | 117:22 | 27.05 | 51.6 | 146 | 180 | 1,592 |
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| Total Elevation | 1,830 | | Elevation Gain | 915 | | Elevation Loss | 915 | | Net Elevation Change | 0 |
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| Ascent | 7.8 | 122.8 | | Descent | -7.8 | -146.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.8 | 25.5 | | Descent Grade | -7.0 | -28.5 |
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| Temperature (°C) | 19 | 19 | 19 | | Relative Humidity (%) | 72.9 | 72.9 | 72.9 | | Wind Speed (kph) | 5.6 | 5.6 | 5.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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