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| Total Time (h:m:s) | 20:45:36 | 12:22 pace | | Moving Time (h:m:s) | 20:16:17 | 12:04
pace | | Distance (mi ) | 100.66 | | Moving Speed (mph) | 5.0 avg. | 14.7 max. | | Elevation Gain (ft) | +18,212
/ -18,212 | | | | Avg. Heart Rate | 46 bpm | Zone 0.4 | | | | Temperature (°F) | 69.6°F avg. | 78.8°F high | | Wind Speed ( mph) | ESE 4.5 avg. | ESE 10.4 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 20:45:36 | 100.0 | | Moving Time | 20:16:17 | 97.6 | | Ascent | 9:34:39 | 46.1 | | Descent | 6:52:46 | 33.1 | | Flat | 3:48:45 | 18.4 | | Stopped Time | 0:29:26 | 2.4 | | # of MB Stops | 19 | -- |
| Relevant
Data | | Start Time: | Jul 21, 2007 4:01:03 AM | | Finish Time: | Jul 22, 2007 12:46:39 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 100.66 | 100 | | Ascent | 39.67 | 39.4 | | Descent | 40.35 | 40.1 | | Flat | 20.55 | 20.4 |
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| Overall Speed | 4.8 | -- | | Moving Speed | 5.0 | 14.7 | | Ascent | 4.1 | 12.9 | | Descent | 5.9 | 14.7 | | Flat | 5.4 | 12.3 |
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| Overall Pace | 12:22 | -- | | Moving Pace | 12:04 | 4:04 | | Ascent | 14:30 | 4:38 | | Descent | 10:14 | 4:04 | | Flat | 11:11 | 4:53 |
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| Heart Rate (%max) | 25 | 51 | 79 | | Heart Rate (zone) | 0.4 | 0.9 | 3.4 | | Heart Rate (bpm) | 46 | 93 | 143 |
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| 01:11:34 | 3.76 | 3.2 | | 07:44:57 | 33.29 | 4.3 | | 05:01:42 | 24.07 | 4.8 | | 03:34:14 | 21.94 | 6.1 | | 03:13:09 | 17.52 | 5.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 182 bpm | | Zone Source: | barkeep's Preferences | | Sample Count: | 10523 |
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| 1 | 116:47 | 11.66 | 43.2 | 144 | 160 | 1,435 | | 2 | 31:34 | 3.91 | 9.8 | 144 | 154 | 496 | | 3 | 62:31 | 5.77 | 10.1 | 148 | 157 | 679 | | 4 | 93:56 | 8.87 | 11.9 | 149 | 161 | 1,070 | | 5 | 35:54 | 3.03 | 9.6 | 151 | 163 | 361 | | 6 | 52:59 | 4.96 | 9.8 | 145 | 157 | 598 | | 7 | 55:11 | 4.34 | 9.4 | 140 | 152 | 489 | | 8 | 41:59 | 3.70 | 8.9 | 145 | 155 | 432 | | 9 | 0:11 | 0.01 | 7.2 | 148 | 149 | 2 | | 10 | 48:47 | 3.77 | 8.5 | -- | -- | 385 | | 11 | 36:15 | 2.93 | 8.1 | -- | -- | 301 | | 12 | 29:39 | 2.77 | 8.5 | -- | -- | 302 | | 13 | 66:32 | 4.97 | 8.3 | -- | -- | 485 | | 14 | 36:51 | 2.89 | 8.1 | -- | -- | 294 | | 15 | 59:30 | 4.79 | 7.8 | -- | -- | 493 | | 16 | 1:44 | 0.01 | 6.0 | -- | -- | 4 | | 17 | 67:28 | 4.39 | 9.2 | 129 | 143 | 483 | | 18 | 31:41 | 2.26 | 8.1 | 131 | 142 | 257 | | 19 | 86:11 | 6.55 | 8.3 | 128 | 140 | 751 | | 20 | 62:25 | 4.99 | 7.6 | 124 | 134 | 581 | | 21 | 66:12 | 3.34 | 6.7 | 113 | 131 | 325 | | 22 | 158:00 | 8.73 | 7.4 | 112 | 134 | 834 |
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| Total Elevation | 36,424 | | Elevation Gain | 18,212 | | Elevation Loss | 18,212 | | Net Elevation Change | 1 |
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| Ascent | 14.9 | 415.3 | | Descent | -14.9 | -409.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.1 | 30.8 | | Descent Grade | -6.7 | -26.6 |
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| Temperature (°F) | 69.6 | 55.4 | 78.8 | | Relative Humidity (%) | 54.9 | 29.8 | 93.7 | | Wind Speed (mph) | 4.5 | 0.0 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Springfield, Hartness State Springfield Airport |
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