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| Total Time (h:m:s) | 4:58:07 | 5:43 pace | | Moving Time (h:m:s) | 9:15:57 | 5:37
pace | | Distance (mi ) | 98.87 | | Moving Speed (mph) | 10.7 avg. | 53.1 max. | | Elevation Gain (ft) | +11,920
/ -11,871 | | | | Avg. Heart Rate | 144 bpm | Zone 3.8 | | | | Temperature (°F) | 82.1°F avg. | 91.4°F high | | Wind Speed ( mph) | SSE 4.8 avg. | SSE 10.4 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | Please
read... | 100.0 | | Moving Time | 9:15:57 | 98.1 | | Ascent | 4:30:34 | 47.7 | | Descent | 2:14:56 | 23.8 | | Flat | 2:30:27 | 26.5 | | Stopped Time | 0:10:50 | 1.9 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Aug 4, 2007 11:30:11 AM | | Finish Time: | Aug 4, 2007 4:28:18 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 98.87 | 100 | | Ascent | 32.95 | 33.3 | | Descent | 32.89 | 33.3 | | Flat | 33.03 | 33.4 |
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| Overall Speed | 10.5 | -- | | Moving Speed | 10.7 | 53.1 | | Ascent | 7.3 | 30.6 | | Descent | 14.6 | 38.7 | | Flat | 13.2 | 53.1 |
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| Overall Pace | 5:43 | -- | | Moving Pace | 5:37 | 1:07 | | Ascent | 8:13 | 1:57 | | Descent | 4:06 | 1:33 | | Flat | 4:33 | 1:07 |
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| Heart Rate (%max) | 78 | 55 | 95 | | Heart Rate (zone) | 3.8 | 1.5 | 5.5 | | Heart Rate (bpm) | 144 | 102 | 176 |
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| 00:00:00 | 0.00 | 0.0 | | 00:18:27 | 3.29 | 10.7 | | 01:36:24 | 18.39 | 11.4 | | 03:35:17 | 37.23 | 10.4 | | 02:56:05 | 30.34 | 10.3 | | 01:00:34 | 9.62 | 9.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | chiddong's Preferences | | Sample Count: | 3411 |
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| 1 | 558:06 | 96.64 | 39.1 | 154 | 177 | 6,859 |
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| Total Elevation | 23,790 | | Elevation Gain | 11,920 | | Elevation Loss | 11,871 | | Net Elevation Change | 49 |
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| Ascent | 21.4 | 1,614.2 | | Descent | -21.3 | -866.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 5.5 | 32.1 | | Descent Grade | -4.0 | -27.7 |
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| Temperature (°F) | 82.1 | 66.2 | 91.4 | | Relative Humidity (%) | 52.1 | 29.6 | 100.0 | | Wind Speed (mph) | 4.8 | 0.0 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | SSE | | Weather Station: | State College, University Park Airport |
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