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| Total Time (h:m:s) | 2:18:00 | 8:24 pace | | Moving Time (h:m:s) | 2:08:56 | 7:51
pace | | Distance (mi ) | 16.39 | | Moving Speed (mph) | 7.6 avg. | 32.7 max. | | Elevation Gain (ft) | +3,065
/ -2,964 | | | | Avg. Heart Rate | 132 bpm | Zone 3.2 | | | | Temperature (°F) | 90.5°F avg. | 91.4°F high | | Wind Speed ( mph) | S 16.7 avg. | S 20.7 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBL Modified to eliminate CMG |
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| Total Time | 2:18:00 | 100.0 | | Moving Time | 2:08:56 | 93.5 | | Ascent | 1:19:56 | 58.0 | | Descent | 0:33:26 | 24.2 | | Flat | 0:15:34 | 11.3 | | Stopped Time | 0:08:58 | 6.5 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Aug 6, 2007 6:23:21 PM | | Finish Time: | Aug 6, 2007 8:41:21 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.39 | 100 | | Ascent | 6.42 | 39.8 | | Descent | 7.07 | 43.8 | | Flat | 2.63 | 16.3 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.6 | 32.7 | | Ascent | 4.8 | 20.8 | | Descent | 12.7 | 32.7 | | Flat | 10.1 | 32.0 |
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| Overall Pace | 8:24 | -- | | Moving Pace | 7:51 | 1:50 | | Ascent | 12:29 | 2:53 | | Descent | 4:44 | 1:50 | | Flat | 5:55 | 1:52 |
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| Heart Rate (%max) | 72 | 39 | 92 | | Heart Rate (zone) | 3.2 | 0.8 | 5.2 | | Heart Rate (bpm) | 132 | 73 | 170 |
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| 00:00:46 | 0.11 | 8.4 | | 00:20:19 | 4.34 | 12.8 | | 00:28:23 | 4.60 | 9.7 | | 00:56:32 | 4.97 | 5.3 | | 00:31:28 | 2.07 | 3.9 | | 00:00:26 | 0.03 | 3.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | pcsingletrack's Preferences | | Sample Count: | 1707 |
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| 1 | 138:00 | 16.45 | 33.1 | 133 | 170 | 70 | 2,167 |
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| Total Elevation | 6,028 | | Elevation Gain | 3,065 | | Elevation Loss | 2,964 | | Net Elevation Change | 101 |
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| Ascent | 23.7 | 187.0 | | Descent | -22.9 | -393.7 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 8.6 | 39.6 | | Descent Grade | -6.1 | -52.7 |
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| Temperature (°F) | 90.5 | 89.6 | 91.4 | | Relative Humidity (%) | 13.8 | 12.9 | 14.7 | | Wind Speed (mph) | 16.7 | 12.6 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Salt Lake City, Salt Lake City International Airport |
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