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| Total Time (h:m:s) | 1:33:38 | 8:29 pace | | Moving Time (h:m:s) | 1:28:40 | 8:06
pace | | Distance (mi ) | 10.94 | | Moving Speed (mph) | 7.4 avg. | 32.1 max. | | Elevation Gain (ft) | +1,953
/ -1,884 | | | | Avg. Heart Rate | 137 bpm | Zone 3.4 | | | | Temperature (°F) | 82.4°F avg. | 86°F high | | Wind Speed ( mph) | S 20.7 avg. | S 25.3 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBL Modify course to eliminate Drift Road |
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| Total Time | 1:33:38 | 100.0 | | Moving Time | 1:28:40 | 95.6 | | Ascent | 0:49:04 | 52.8 | | Descent | 0:26:37 | 28.7 | | Flat | 0:13:07 | 14.1 | | Stopped Time | 0:04:05 | 4.4 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Aug 10, 2007 8:45:29 AM | | Finish Time: | Aug 10, 2007 10:19:07 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 10.94 | 100 | | Ascent | 4.35 | 40.5 | | Descent | 4.64 | 43.2 | | Flat | 1.75 | 16.3 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.4 | 32.1 | | Ascent | 5.3 | 16.9 | | Descent | 10.4 | 32.1 | | Flat | 8.0 | 32.0 |
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| Overall Pace | 8:29 | -- | | Moving Pace | 8:06 | 1:52 | | Ascent | 11:21 | 3:32 | | Descent | 5:44 | 1:52 | | Flat | 7:30 | 1:52 |
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| Heart Rate (%max) | 74 | 25 | 94 | | Heart Rate (zone) | 3.4 | 0.5 | 5.4 | | Heart Rate (bpm) | 137 | 47 | 174 |
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| 00:03:17 | 0.33 | 5.9 | | 00:06:50 | 1.34 | 11.7 | | 00:20:33 | 3.29 | 9.6 | | 00:23:50 | 2.70 | 6.8 | | 00:34:01 | 2.76 | 4.9 | | 00:04:22 | 0.32 | 4.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | pcsingletrack's Preferences | | Sample Count: | 1164 |
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| 1 | 92:13 | 10.99 | 32.0 | 141 | 175 | 52 | 1,274 | | 2 | 1:24 | 0.02 | 8.3 | 96 | 102 | 0 | 0 |
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| Total Elevation | 3,838 | | Elevation Gain | 1,953 | | Elevation Loss | 1,884 | | Net Elevation Change | 69 |
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| Ascent | 21.9 | 196.9 | | Descent | -21.1 | -383.9 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 7.9 | 49.3 | | Descent Grade | -5.9 | -29.0 |
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| Temperature (°F) | 82.4 | 78.8 | 86 | | Relative Humidity (%) | 18.4 | 15.4 | 21.0 | | Wind Speed (mph) | 20.7 | 16.1 | 25.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Salt Lake City, Salt Lake City International Airport |
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