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| Total Time (h:m:s) | 2:19:03 | 12:47 pace | | Moving Time (h:m:s) | 1:26:19 | 7:56
pace | | Distance (mi ) | 10.87 | | Moving Speed (mph) | 7.6 avg. | 29.4 max. | | Elevation Gain (ft) | +2,427
/ -2,429 | | | | Avg. Heart Rate | 140 bpm | Zone 3.8 | | | | Temperature (°F) | 70.7°F avg. | 73.4°F high | | Wind Speed ( mph) | SW 4.0 avg. | SW 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:19:03 | 100.0 | | Moving Time | 1:26:19 | 62.1 | | Ascent | 0:48:29 | 34.9 | | Descent | 0:26:23 | 19.0 | | Flat | 0:11:27 | 8.2 | | Stopped Time | 0:52:43 | 37.9 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Aug 11, 2007 8:40:25 AM | | Finish Time: | Aug 11, 2007 10:59:28 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 10.87 | 100 | | Ascent | 4.79 | 44.1 | | Descent | 4.57 | 42.0 | | Flat | 1.52 | 13.9 |
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| Overall Speed | 4.7 | -- | | Moving Speed | 7.6 | 29.4 | | Ascent | 5.9 | 25.7 | | Descent | 10.4 | 29.4 | | Flat | 7.8 | 22.3 |
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| Overall Pace | 12:47 | -- | | Moving Pace | 7:56 | 2:02 | | Ascent | 10:12 | 2:20 | | Descent | 5:47 | 2:02 | | Flat | 7:38 | 2:41 |
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| Heart Rate (%max) | 78 | 51 | 98 | | Heart Rate (zone) | 3.8 | 1.1 | 5.8 | | Heart Rate (bpm) | 140 | 91 | 177 |
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| 00:00:00 | 0.00 | 0.0 | | 00:03:20 | 0.15 | 2.7 | | 00:12:15 | 1.73 | 8.5 | | 00:21:24 | 2.35 | 6.6 | | 01:06:25 | 4.55 | 4.1 | | 00:35:38 | 2.09 | 3.5 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1066 |
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| 1 | 86:20 | 10.81 | 26.1 | 143 | 177 | 1,200 |
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| Total Elevation | 4,856 | | Elevation Gain | 2,427 | | Elevation Loss | 2,429 | | Net Elevation Change | -2 |
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| Ascent | 28.1 | 297.5 | | Descent | -28.1 | -678.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.5 | 21.6 | | Descent Grade | -8.6 | -24.8 |
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| Temperature (°F) | 70.7 | 68 | 73.4 | | Relative Humidity (%) | 62.6 | 57.0 | 68.5 | | Wind Speed (mph) | 4.0 | 3.5 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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