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| Total Time (h:m:s) | 2:19:03 | 7:56 pace | | Moving Time (h:m:s) | 1:26:19 | 4:56
pace | | Distance (km) | 17.50 | | Moving Speed (kph) | 12.2 avg. | 47.3 max. | | Elevation Gain (m) | +740
/ -740 | | | | Avg. Heart Rate | 140 bpm | Zone 3.8 | | | | Temperature (°C) | 21.5°C avg. | 23°C high | | Wind Speed ( kph) | SW 6.5 avg. | SW 7.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:19:03 | 100.0 | | Moving Time | 1:26:19 | 62.1 | | Ascent | 0:48:29 | 34.9 | | Descent | 0:26:23 | 19.0 | | Flat | 0:11:27 | 8.2 | | Stopped Time | 0:52:43 | 37.9 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Aug 11, 2007 8:40:25 AM | | Finish Time: | Aug 11, 2007 10:59:28 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 17.50 | 100 | | Ascent | 7.71 | 44.1 | | Descent | 7.35 | 42.0 | | Flat | 2.44 | 13.9 |
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| Overall Speed | 7.6 | -- | | Moving Speed | 12.2 | 47.3 | | Ascent | 9.5 | 41.3 | | Descent | 16.7 | 47.3 | | Flat | 12.6 | 35.9 |
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| Overall Pace | 7:56 | -- | | Moving Pace | 4:56 | 1:16 | | Ascent | 6:20 | 1:27 | | Descent | 3:36 | 1:16 | | Flat | 4:44 | 1:40 |
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| Heart Rate (%max) | 78 | 51 | 98 | | Heart Rate (zone) | 3.8 | 1.1 | 5.8 | | Heart Rate (bpm) | 140 | 91 | 177 |
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| 00:00:00 | 0.00 | 0.0 | | 00:03:20 | 0.24 | 4.3 | | 00:12:15 | 2.79 | 13.7 | | 00:21:24 | 3.79 | 10.6 | | 01:06:25 | 7.32 | 6.6 | | 00:35:38 | 3.36 | 5.7 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1066 |
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| 1 | 86:20 | 17.40 | 42.1 | 143 | 177 | 1,200 |
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| Total Elevation | 1,480 | | Elevation Gain | 740 | | Elevation Loss | 740 | | Net Elevation Change | -1 |
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| Ascent | 8.6 | 90.7 | | Descent | -8.6 | -206.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.5 | 21.6 | | Descent Grade | -8.6 | -24.8 |
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| Temperature (°C) | 21.5 | 20 | 23 | | Relative Humidity (%) | 62.6 | 57.0 | 68.5 | | Wind Speed (kph) | 6.5 | 5.6 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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