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| Total Time (h:m:s) | 2:05:08 | 3:30 pace | | Moving Time (h:m:s) | 2:03:13 | 3:27
pace | | Distance (mi ) | 35.66 | | Moving Speed (mph) | 17.4 avg. | 51.7 max. | | Elevation Gain (ft) | +2,728
/ -2,738 | | | | Avg. Heart Rate | 148 bpm | Zone 3.5 | | | | Temperature (°F) | 75.2°F avg. | 75.2°F high | | Wind Speed ( mph) | SW 12.7 avg. | SW 13.8 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:05:08 | 100.0 | | Moving Time | 2:03:13 | 98.5 | | Ascent | 0:41:10 | 32.9 | | Descent | 0:24:27 | 19.5 | | Flat | 0:57:36 | 46.0 | | Stopped Time | 0:01:55 | 1.5 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Aug 14, 2007 3:33:40 PM | | Finish Time: | Aug 14, 2007 5:38:48 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 35.66 | 100 | | Ascent | 9.02 | 25.3 | | Descent | 8.91 | 25.0 | | Flat | 17.73 | 49.7 |
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| Overall Speed | 17.1 | -- | | Moving Speed | 17.4 | 51.7 | | Ascent | 13.1 | 38.4 | | Descent | 21.9 | 51.7 | | Flat | 18.5 | 38.0 |
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| Overall Pace | 3:30 | -- | | Moving Pace | 3:27 | 1:09 | | Ascent | 4:33 | 1:33 | | Descent | 2:44 | 1:09 | | Flat | 3:15 | 1:34 |
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| Heart Rate (%max) | 78 | 37 | 125 | | Heart Rate (zone) | 3.5 | 0.6 | 8.7 | | Heart Rate (bpm) | 148 | 71 | 237 |
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| 00:03:34 | 0.80 | 13.5 | | 00:14:30 | 4.33 | 17.9 | | 00:28:34 | 8.70 | 18.3 | | 00:27:50 | 7.56 | 16.3 | | 00:34:57 | 9.96 | 17.1 | | 00:15:43 | 4.31 | 16.4 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 1653 |
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| 1 | 12:19 | 3.38 | 24.8 | 136 | 185 | 64 | 237 | | 2 | 94:12 | 27.26 | 47.2 | 150 | 237 | 66 | 1,942 | | 3 | 13:24 | 3.87 | 26.2 | 147 | 167 | 70 | 265 | | 4 | 3:44 | 1.14 | 21.7 | 141 | 151 | 81 | 70 |
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| Total Elevation | 5,466 | | Elevation Gain | 2,728 | | Elevation Loss | 2,738 | | Net Elevation Change | -10 |
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| Ascent | 22.1 | 334.6 | | Descent | -22.2 | -669.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.6 | 18.2 | | Descent Grade | -2.4 | -14.4 |
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| Temperature (°F) | 75.2 | 75.2 | 75.2 | | Relative Humidity (%) | 50.4 | 47.1 | 53.7 | | Wind Speed (mph) | 12.7 | 11.5 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Groton / New London, Groton / New London Airport |
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