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| Total Time (h:m:s) | 3:29:03 | 5:11 pace | | Moving Time (h:m:s) | 2:58:04 | 4:25
pace | | Distance (mi ) | 40.21 | | Moving Speed (mph) | 13.5 avg. | 39.1 max. | | Elevation Gain (ft) | +4,087
/ -4,080 | | | | Avg. Heart Rate | 148 bpm | Zone 4.0 | | | | Temperature (°F) | 81.2°F avg. | 84.2°F high | | Wind Speed ( mph) | SSE 4.6 avg. | SSE 6.9 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGot a flat around mile 15. Had trouble with sweat in my eyes. |
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| Total Time | 3:29:03 | 100.0 | | Moving Time | 2:58:04 | 85.2 | | Ascent | 1:01:34 | 29.4 | | Descent | 0:41:41 | 19.9 | | Flat | 1:14:49 | 35.8 | | Stopped Time | 0:31:00 | 14.8 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Aug 19, 2007 7:25:07 AM | | Finish Time: | Aug 19, 2007 10:54:10 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 40.21 | 100 | | Ascent | 11.68 | 29.1 | | Descent | 11.90 | 29.6 | | Flat | 16.62 | 41.3 |
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| Overall Speed | 11.5 | -- | | Moving Speed | 13.5 | 39.1 | | Ascent | 11.4 | 36.7 | | Descent | 17.1 | 39.1 | | Flat | 13.2 | 37.2 |
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| Overall Pace | 5:11 | -- | | Moving Pace | 4:25 | 1:32 | | Ascent | 5:16 | 1:38 | | Descent | 3:30 | 1:32 | | Flat | 4:31 | 1:36 |
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| Heart Rate (%max) | 80 | 55 | 99 | | Heart Rate (zone) | 4.0 | 1.5 | 5.9 | | Heart Rate (bpm) | 148 | 101 | 184 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:51 | 0.17 | 11.7 | | 00:38:53 | 6.56 | 10.1 | | 00:56:28 | 10.88 | 11.6 | | 01:15:45 | 16.06 | 12.7 | | 00:37:07 | 6.54 | 10.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | davemq's Preferences | | Sample Count: | 1771 |
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| 1 | 3:50 | 1.00 | 21.7 | 120 | 129 | 104 | | 2 | 3:07 | 1.00 | 26.2 | 139 | 153 | 90 | | 3 | 4:07 | 1.00 | 29.8 | 155 | 175 | 112 | | 4 | 3:07 | 1.00 | 31.1 | 155 | 160 | 90 | | 5 | 3:20 | 1.00 | 28.9 | 159 | 175 | 96 | | 6 | 4:03 | 1.00 | 28.0 | 167 | 183 | 106 | | 7 | 4:28 | 1.00 | 18.3 | 165 | 184 | 119 | | 8 | 2:51 | 1.00 | 37.8 | 150 | 164 | 81 | | 9 | 4:28 | 1.00 | 38.5 | 164 | 176 | 113 | | 10 | 2:45 | 1.00 | 30.4 | 154 | 168 | 79 | | 11 | 3:05 | 1.00 | 29.5 | 143 | 164 | 74 | | 12 | 2:39 | 1.00 | 36.5 | 145 | 171 | 76 | | 13 | 3:52 | 1.00 | 27.1 | 162 | 172 | 109 | | 14 | 3:42 | 1.00 | 24.6 | 154 | 172 | 106 | | 15 | 21:00 | 1.00 | 18.1 | 135 | 166 | 115 | | 16 | 5:16 | 1.00 | 13.4 | 158 | 170 | 140 | | 17 | 6:12 | 1.00 | 18.1 | 161 | 174 | 132 | | 18 | 5:27 | 1.00 | 15.7 | 140 | 160 | 139 | | 19 | 5:13 | 1.00 | 16.6 | 141 | 152 | 141 | | 20 | 3:58 | 1.00 | 24.4 | 126 | 138 | 100 | | 21 | 4:18 | 1.00 | 18.6 | 125 | 140 | 122 | | 22 | 5:27 | 1.00 | 16.6 | 124 | 145 | 127 | | 23 | 4:48 | 1.00 | 17.0 | 136 | 155 | 137 | | 24 | 5:17 | 1.00 | 19.9 | 127 | 145 | 117 | | 25 | 4:59 | 1.00 | 15.9 | 137 | 168 | 136 | | 26 | 5:03 | 1.00 | 23.9 | 143 | 172 | 122 | | 27 | 4:20 | 1.00 | 24.4 | 134 | 158 | 117 | | 28 | 6:43 | 1.00 | 17.4 | 135 | 173 | 142 | | 29 | 6:23 | 1.00 | 19.9 | 166 | 180 | 135 | | 30 | 7:21 | 1.00 | 23.3 | 148 | 175 | 132 | | 31 | 6:28 | 1.00 | 15.7 | 161 | 175 | 147 | | 32 | 6:50 | 1.00 | 19.0 | 163 | 177 | 132 | | 33 | 5:54 | 1.00 | 19.9 | 155 | 176 | 130 | | 34 | 3:02 | 1.00 | 32.7 | 168 | 171 | 87 | | 35 | 3:21 | 1.00 | 35.8 | 167 | 177 | 90 | | 36 | 3:53 | 1.00 | 27.5 | 165 | 174 | 106 | | 37 | 6:36 | 1.00 | 15.4 | 160 | 172 | 131 | | 38 | 4:23 | 1.00 | 25.7 | 160 | 175 | 109 | | 39 | 6:50 | 1.00 | 21.0 | 157 | 168 | 130 | | 40 | 5:29 | 1.00 | 16.3 | 158 | 164 | 141 | | 41 | 4:50 | 0.08 | 10.3 | 149 | 160 | 12 |
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| Total Elevation | 8,168 | | Elevation Gain | 4,087 | | Elevation Loss | 4,080 | | Net Elevation Change | 7 |
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| Ascent | 22.9 | 776.5 | | Descent | -22.9 | -573.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.1 | 21.5 | | Descent Grade | -3.7 | -18.9 |
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| Temperature (°F) | 81.2 | 78.8 | 84.2 | | Relative Humidity (%) | 77.5 | 70.1 | 83.6 | | Wind Speed (mph) | 4.6 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Austin City |
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