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| Total Time (h:m:s) | 5:43:21 | 5:28 pace | | Moving Time (h:m:s) | 5:41:39 | 5:26
pace | | Distance (mi ) | 62.72 | | Moving Speed (mph) | 11.0 avg. | 43.2 max. | | Elevation Gain (ft) | +7,997
/ -8,003 | | | | Avg. Heart Rate | 153 bpm | Zone 4.3 | | | | Temperature (°F) | 56.5°F avg. | 60.8°F high | | Wind Speed ( mph) | SSE 3.9 avg. | SSE 8.1 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 5:43:21 | 100.0 | | Moving Time | 5:41:39 | 99.5 | | Ascent | 2:38:47 | 46.2 | | Descent | 1:19:12 | 23.1 | | Flat | 1:43:40 | 30.2 | | Stopped Time | 0:01:42 | 0.5 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Aug 19, 2007 6:52:55 AM | | Finish Time: | Aug 19, 2007 12:36:16 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 62.72 | 100 | | Ascent | 18.92 | 30.2 | | Descent | 20.46 | 32.6 | | Flat | 23.34 | 37.2 |
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| Overall Speed | 11.0 | -- | | Moving Speed | 11.0 | 43.2 | | Ascent | 7.1 | 32.6 | | Descent | 15.5 | 43.2 | | Flat | 13.5 | 39.7 |
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| Overall Pace | 5:28 | -- | | Moving Pace | 5:26 | 1:23 | | Ascent | 8:23 | 1:50 | | Descent | 3:52 | 1:23 | | Flat | 4:26 | 1:30 |
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| Heart Rate (%max) | 83 | 55 | 96 | | Heart Rate (zone) | 4.3 | 1.5 | 5.6 | | Heart Rate (bpm) | 153 | 102 | 177 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:28 | 0.07 | 8.8 | | 00:12:15 | 3.10 | 15.2 | | 01:42:59 | 19.32 | 11.3 | | 03:00:28 | 31.73 | 10.5 | | 00:47:11 | 8.50 | 10.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | chiddong's Preferences | | Sample Count: | 4657 |
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| 1 | 343:17 | 62.59 | 42.9 | 153 | 177 | 6,576 | | 2 | 0:04 | 0.01 | 15.9 | 154 | 155 | 1 |
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| Total Elevation | 16,000 | | Elevation Gain | 7,997 | | Elevation Loss | 8,003 | | Net Elevation Change | -6 |
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| Ascent | 23.4 | 295.3 | | Descent | -23.4 | -748.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.1 | 25.4 | | Descent Grade | -4.0 | -23.5 |
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| Temperature (°F) | 56.5 | 51.8 | 60.8 | | Relative Humidity (%) | 66.5 | 51.7 | 81.9 | | Wind Speed (mph) | 3.9 | 0.0 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Jaffrey, Jaffrey Municipal-Silver Ranch Airport |
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