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| Total Time (h:m:s) | 0:50:40 | 19:16 pace | | Moving Time (h:m:s) | 0:48:45 | 18:32
pace | | Distance (mi ) | 2.63 | | Moving Speed (mph) | 3.2 avg. | 7.0 max. | | Elevation Gain (ft) | +438
/ -366 | | | | Avg. Heart Rate | 141 bpm | Zone 3.4 | | | | Temperature (°F) | 70.5°F avg. | 71.6°F high | | Wind Speed ( mph) | E 6.8 avg. | E 12.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:50:40 | 100.0 | | Moving Time | 0:48:45 | 96.2 | | Ascent | 0:27:20 | 53.9 | | Descent | 0:17:34 | 34.7 | | Flat | 0:03:51 | 7.6 | | Stopped Time | 0:01:56 | 3.8 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Aug 22, 2007 8:39:19 AM | | Finish Time: | Aug 22, 2007 9:29:59 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 2.63 | 100 | | Ascent | 1.27 | 48.4 | | Descent | 1.15 | 43.9 | | Flat | 0.20 | 7.7 |
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| Overall Speed | 3.1 | -- | | Moving Speed | 3.2 | 7.0 | | Ascent | 2.8 | 4.5 | | Descent | 3.9 | 7.0 | | Flat | 3.1 | 5.5 |
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| Overall Pace | 19:16 | -- | | Moving Pace | 18:32 | 8:34 | | Ascent | 21:40 | 13:11 | | Descent | 15:13 | 8:34 | | Flat | 19:37 | 10:55 |
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| Heart Rate (%max) | 74 | 52 | 79 | | Heart Rate (zone) | 3.4 | 1.2 | 3.9 | | Heart Rate (bpm) | 141 | 99 | 151 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:36 | 0.05 | 5.3 | | 00:09:22 | 0.50 | 3.2 | | 00:40:43 | 2.08 | 3.1 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | spasticon's Preferences | | Sample Count: | 540 |
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| 1 | 20:03 | 1.07 | 6.3 | 139 | 151 | 170 | | 2 | 4:16 | 0.18 | 2.9 | 131 | 135 | 28 | | 3 | 20:01 | 1.19 | 5.4 | 144 | 150 | 180 | | 4 | 4:58 | 0.19 | 2.9 | 143 | 149 | 31 |
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| Total Elevation | 804 | | Elevation Gain | 438 | | Elevation Loss | 366 | | Net Elevation Change | 72 |
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| Ascent | 9.0 | 44.2 | | Descent | -7.5 | -64.4 |
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| Overall Grade | 0.5 | -- | | Ascent Grade | 6.2 | 16.1 | | Descent Grade | -5.4 | -16.0 |
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| Temperature (°F) | 70.5 | 68 | 71.6 | | Relative Humidity (%) | 45.3 | 43.3 | 46.6 | | Wind Speed (mph) | 6.8 | 0.0 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Fort Collins Automatic Weather Observing / Reporting System |
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