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| Total Time (h:m:s) | 2:43:21 | 3:56 pace | | Moving Time (h:m:s) | 2:22:28 | 3:26
pace | | Distance (mi ) | 41.36 | | Moving Speed (mph) | 17.4 avg. | 38.3 max. | | Elevation Gain (ft) | +2,012
/ -2,012 | | | | Avg. Heart Rate | 136 bpm | Zone 2.3 | | | | Temperature (°F) | 64.4°F avg. | 71.6°F high | | Wind Speed ( mph) | ESE 1.5 avg. | ESE 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:43:21 | 100.0 | | Moving Time | 2:22:28 | 87.3 | | Ascent | 0:27:50 | 17.0 | | Descent | 0:22:30 | 13.8 | | Flat | 1:32:08 | 56.4 | | Stopped Time | 0:20:48 | 12.7 | | # of MB Stops | 14 | -- |
| Relevant
Data | | Start Time: | Aug 29, 2007 6:31:17 AM | | Finish Time: | Aug 29, 2007 9:14:38 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 41.36 | 100 | | Ascent | 6.44 | 15.6 | | Descent | 7.17 | 17.3 | | Flat | 27.75 | 67.1 |
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| Overall Speed | 15.2 | -- | | Moving Speed | 17.4 | 38.3 | | Ascent | 13.8 | 26.8 | | Descent | 19.0 | 37.8 | | Flat | 18.0 | 38.3 |
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| Overall Pace | 3:56 | -- | | Moving Pace | 3:26 | 1:34 | | Ascent | 4:20 | 2:14 | | Descent | 3:09 | 1:35 | | Flat | 3:19 | 1:34 |
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| Heart Rate (%max) | 72 | 54 | 85 | | Heart Rate (zone) | 2.3 | 0.9 | 4.9 | | Heart Rate (bpm) | 136 | 102 | 162 |
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| 00:09:09 | 1.13 | 7.4 | | 00:43:51 | 10.77 | 14.7 | | 00:55:58 | 14.85 | 15.9 | | 00:38:01 | 10.57 | 16.7 | | 00:16:17 | 4.03 | 14.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 1601 |
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| 1 | 67:36 | 19.33 | 33.3 | 136 | 160 | 72 | 1,330 | | 2 | 10:40 | 2.52 | 36.7 | 146 | 162 | 68 | 203 | | 3 | 66:07 | 19.39 | 33.1 | 137 | 159 | 62 | 1,302 |
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| Total Elevation | 4,024 | | Elevation Gain | 2,012 | | Elevation Loss | 2,012 | | Net Elevation Change | 0 |
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| Ascent | 14.1 | 570.9 | | Descent | -14.1 | -288.7 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.2 | 20.9 | | Descent Grade | -1.6 | -8.2 |
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| Temperature (°F) | 64.4 | 57.2 | 71.6 | | Relative Humidity (%) | 83.3 | 73.4 | 93.8 | | Wind Speed (mph) | 1.5 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Groton / New London, Groton / New London Airport |
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