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| Total Time (h:m:s) | 0:54:22 | 3:42 pace | | Moving Time (h:m:s) | 0:53:57 | 3:40
pace | | Distance (km) | 14.69 | | Moving Speed (kph) | 16.3 avg. | 27.6 max. | | Elevation Gain (m) | +498
/ -520 | | | | Temperature (°C) | 21.3°C avg. | 22°C high | | Wind Speed ( kph) | NW 29.6 avg. | NW 37.0 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:54:22 | 100.0 | | Moving Time | 0:53:57 | 99.2 | | Ascent | 0:17:22 | 31.9 | | Descent | 0:22:07 | 40.7 | | Flat | 0:14:28 | 26.6 | | Stopped Time | 0:00:25 | 0.8 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 3, 2007 12:29:15 PM | | Finish Time: | Sep 3, 2007 1:23:37 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.69 | 100 | | Ascent | 4.67 | 31.8 | | Descent | 5.83 | 39.7 | | Flat | 4.19 | 28.5 |
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| Overall Speed | 16.2 | -- | | Moving Speed | 16.3 | 27.6 | | Ascent | 16.1 | 26.9 | | Descent | 15.8 | 24.3 | | Flat | 17.4 | 27.6 |
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| Overall Pace | 3:42 | -- | | Moving Pace | 3:40 | 2:10 | | Ascent | 3:43 | 2:13 | | Descent | 3:47 | 2:27 | | Flat | 3:27 | 2:10 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 1,018 | | Elevation Gain | 498 | | Elevation Loss | 520 | | Net Elevation Change | -22 |
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| Ascent | 9.2 | 145.2 | | Descent | -9.6 | -267.0 |
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| Overall Grade | -0.3 | -- | | Ascent Grade | 9.0 | 24.6 | | Descent Grade | -6.2 | -46.6 |
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| Temperature (°C) | 21.3 | 21 | 22 | | Relative Humidity (%) | 55.4 | 53.2 | 56.6 | | Wind Speed (kph) | 29.6 | 25.9 | 37.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | San Francisco, San Francisco International Airport |
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