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| Total Time (h:m:s) | 2:24:54 | 6:53 pace | | Moving Time (h:m:s) | 1:43:03 | 4:53
pace | | Distance (mi ) | 21.03 | | Moving Speed (mph) | 12.2 avg. | 41.4 max. | | Elevation Gain (ft) | +2,323
/ -2,342 | | | | Temperature (°F) | 61.7°F avg. | 62.6°F high | | Wind Speed ( mph) | NW 6.9 avg. | NW 9.2 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsBike/Run headlands and Chrissy Field
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| Total Time | 2:24:54 | 100.0 | | Moving Time | 1:43:03 | 71.1 | | Ascent | 0:45:35 | 31.5 | | Descent | 0:24:25 | 16.8 | | Flat | 0:33:01 | 22.8 | | Stopped Time | 0:41:54 | 28.9 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Sep 8, 2007 8:13:46 AM | | Finish Time: | Sep 8, 2007 10:38:40 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 21.03 | 100 | | Ascent | 7.47 | 35.5 | | Descent | 6.50 | 30.9 | | Flat | 7.05 | 33.5 |
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| Overall Speed | 8.7 | -- | | Moving Speed | 12.2 | 41.4 | | Ascent | 9.8 | 29.8 | | Descent | 16.0 | 41.4 | | Flat | 12.7 | 33.8 |
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| Overall Pace | 6:53 | -- | | Moving Pace | 4:53 | 1:26 | | Ascent | 6:06 | 2:00 | | Descent | 3:45 | 1:26 | | Flat | 4:42 | 1:46 |
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This activity does not have
any heart rate information recorded.The Edge 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 15:22 | 3.03 | 24.4 | -- | 245 | | 2 | 12:42 | 1.88 | 16.8 | -- | 295 | | 3 | 6:10 | 1.86 | 30.0 | -- | 38 | | 4 | 10:11 | 2.55 | 34.2 | -- | 216 | | 5 | 20:54 | 4.33 | 28.9 | 0 | 350 | | 6 | 14:55 | 4.65 | 40.5 | -- | 192 | | 7 | 0:01 | 0.00 | 2.7 | -- | 0 | | 8 | 10:25 | 1.25 | 10.1 | -- | 197 | | 9 | 3:43 | 0.39 | 7.6 | -- | 64 | | 10 | 4:44 | 0.62 | 9.2 | -- | 102 | | 11 | 1:48 | 0.18 | 7.4 | -- | 29 | | 12 | 0:50 | 0.13 | 9.8 | -- | 19 | | 13 | 1:25 | 0.12 | 9.4 | -- | 23 | | 14 | 7:31 | 0.01 | 4.9 | -- | 3 |
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| Total Elevation | 4,665 | | Elevation Gain | 2,323 | | Elevation Loss | 2,342 | | Net Elevation Change | -19 |
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| Ascent | 22.5 | 295.3 | | Descent | -22.7 | -767.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.6 | 22.3 | | Descent Grade | -3.9 | -26.0 |
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| Temperature (°F) | 61.7 | 60.8 | 62.6 | | Relative Humidity (%) | 74.9 | 72.6 | 77.3 | | Wind Speed (mph) | 6.9 | 4.6 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | San Francisco, San Francisco International Airport |
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