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| Total Time (h:m:s) | 1:21:38 | 8:18 pace | | Moving Time (h:m:s) | 1:15:10 | 7:42
pace | | Distance (mi ) | 9.74 | | Moving Speed (mph) | 7.8 avg. | 28.8 max. | | Elevation Gain (ft) | +732
/ -749 | | | | Avg. Heart Rate | 125 bpm | Zone 2.7 | | | | Temperature (°F) | 60.8°F avg. | 62.6°F high | | Wind Speed ( mph) | NNW 18.2 avg. | NNW 20.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:21:38 | 100.0 | | Moving Time | 1:15:10 | 92.9 | | Ascent | 0:17:46 | 22.0 | | Descent | 0:22:06 | 27.3 | | Flat | 0:35:18 | 43.6 | | Stopped Time | 0:05:43 | 7.1 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Sep 9, 2007 9:50:23 AM | | Finish Time: | Sep 9, 2007 11:12:01 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.74 | 100 | | Ascent | 2.61 | 26.8 | | Descent | 2.73 | 28.0 | | Flat | 4.41 | 45.3 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.8 | 28.8 | | Ascent | 8.8 | 21.8 | | Descent | 7.4 | 28.8 | | Flat | 7.5 | 25.7 |
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| Overall Pace | 8:18 | -- | | Moving Pace | 7:42 | 2:04 | | Ascent | 6:50 | 2:45 | | Descent | 8:06 | 2:04 | | Flat | 8:01 | 2:20 |
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| Heart Rate (%max) | 67 | 44 | 87 | | Heart Rate (zone) | 2.7 | 0.9 | 4.7 | | Heart Rate (bpm) | 125 | 82 | 161 |
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| 00:09:23 | 0.58 | 3.7 | | 00:13:04 | 0.81 | 3.7 | | 00:09:51 | 1.62 | 9.9 | | 00:37:15 | 5.04 | 8.1 | | 00:11:20 | 1.69 | 8.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1015 |
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| 1 | 77:09 | 9.62 | 26.6 | 134 | 161 | 38 | 1,541 |
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| Total Elevation | 1,480 | | Elevation Gain | 732 | | Elevation Loss | 749 | | Net Elevation Change | -17 |
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| Ascent | 9.7 | 108.3 | | Descent | -10.0 | -195.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.1 | 8.3 | | Descent Grade | -2.7 | -10.4 |
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| Temperature (°F) | 60.8 | 59 | 62.6 | | Relative Humidity (%) | 62.4 | 52.0 | 72.2 | | Wind Speed (mph) | 18.2 | 16.1 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Koebenhavn / Kastrup |
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