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| Total Time (h:m:s) | 2:03:47 | 11:03 pace | | Moving Time (h:m:s) | 1:57:31 | 10:30
pace | | Distance (mi ) | 11.19 | | Moving Speed (mph) | 5.7 avg. | 12.7 max. | | Elevation Gain (ft) | +1,168
/ -1,172 | | | | Temperature (°F) | 68°F avg. | 71.6°F high | | Wind Speed ( mph) | S 2.3 avg. | S 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:03:47 | 100.0 | | Moving Time | 1:57:31 | 95.0 | | Ascent | 0:36:55 | 29.8 | | Descent | 0:37:06 | 30.0 | | Flat | 0:43:30 | 35.1 | | Stopped Time | 0:06:15 | 5.0 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Sep 9, 2007 7:22:19 AM | | Finish Time: | Sep 9, 2007 9:26:06 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 11.19 | 100 | | Ascent | 3.54 | 31.6 | | Descent | 3.67 | 32.8 | | Flat | 3.98 | 35.6 |
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| Overall Speed | 5.4 | -- | | Moving Speed | 5.7 | 12.7 | | Ascent | 5.7 | 11.4 | | Descent | 5.9 | 12.7 | | Flat | 5.5 | 10.0 |
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| Overall Pace | 11:03 | -- | | Moving Pace | 10:30 | 4:44 | | Ascent | 10:27 | 5:15 | | Descent | 10:07 | 4:44 | | Flat | 10:58 | 6:01 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 10:00 | 1.00 | 8.7 | 116 | | 2 | 12:02 | 1.00 | 8.0 | 111 | | 3 | 11:57 | 1.00 | 7.4 | 110 | | 4 | 11:13 | 1.00 | 7.5 | 115 | | 5 | 10:52 | 1.00 | 7.2 | 117 | | 6 | 10:35 | 1.00 | 10.8 | 88 | | 7 | 10:34 | 1.00 | 10.5 | 79 | | 8 | 10:27 | 1.00 | 11.6 | 116 | | 9 | 10:19 | 1.00 | 7.2 | 118 | | 10 | 9:05 | 1.00 | 7.7 | 118 | | 11 | 9:31 | 1.00 | 7.4 | 119 | | 12 | 2:20 | 0.27 | 8.1 | 31 |
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| Total Elevation | 2,340 | | Elevation Gain | 1,168 | | Elevation Loss | 1,172 | | Net Elevation Change | -4 |
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| Ascent | 9.9 | 125.0 | | Descent | -10.0 | -180.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.1 | 16.6 | | Descent Grade | -3.8 | -11.8 |
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| Temperature (°F) | 68 | 64.4 | 71.6 | | Relative Humidity (%) | 83.2 | 78.1 | 88.2 | | Wind Speed (mph) | 2.3 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Raleigh / Durham, Raleigh-Durham International Airport |
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