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| Total Time (h:m:s) | 6:47:13 | 8:05 pace | | Moving Time (h:m:s) | 4:55:38 | 5:52
pace | | Distance (mi ) | 50.28 | | Moving Speed (mph) | 10.2 avg. | 14.1 max. | | Elevation Gain (ft) | +1,022
/ -1,022 | | | | Avg. Heart Rate | 133 bpm | Zone 3.2 | | | | Temperature (°F) | 65.7°F avg. | 71.6°F high | | Wind Speed ( mph) | WNW 10.2 avg. | WNW 17.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsGorgeous day; outrageous headwinds. Felt like an all-day climb. |
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| Total Time | 6:47:13 | 100.0 | | Moving Time | 4:55:38 | 72.6 | | Ascent | 0:21:49 | 5.4 | | Descent | 0:17:34 | 4.3 | | Flat | 4:16:15 | 62.9 | | Stopped Time | 1:51:35 | 27.4 | | # of MB Stops | 21 | -- |
| Relevant
Data | | Start Time: | Sep 9, 2007 8:05:48 AM | | Finish Time: | Sep 9, 2007 2:53:01 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 50.28 | 100 | | Ascent | 3.42 | 6.8 | | Descent | 2.87 | 5.7 | | Flat | 43.99 | 87.5 |
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| Overall Speed | 7.4 | -- | | Moving Speed | 10.2 | 14.1 | | Ascent | 9.4 | 12.0 | | Descent | 9.7 | 13.0 | | Flat | 10.2 | 14.1 |
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| Overall Pace | 8:05 | -- | | Moving Pace | 5:52 | 4:15 | | Ascent | 6:23 | 5:00 | | Descent | 6:09 | 4:37 | | Flat | 5:52 | 4:15 |
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| Heart Rate (%max) | 72 | 46 | 115 | | Heart Rate (zone) | 3.2 | 0.9 | 8.5 | | Heart Rate (bpm) | 133 | 85 | 213 |
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| 00:22:19 | 0.01 | 0.0 | | 01:03:14 | 0.54 | 0.5 | | 00:44:56 | 2.22 | 3.0 | | 03:29:44 | 36.03 | 10.3 | | 01:03:58 | 11.04 | 10.4 | | 00:03:02 | 0.44 | 8.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | hayope's Preferences | | Sample Count: | 2680 |
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| 1 | 407:13 | 50.17 | 16.3 | 136 | 215 | 8,850 |
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| Total Elevation | 2,044 | | Elevation Gain | 1,022 | | Elevation Loss | 1,022 | | Net Elevation Change | -0 |
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| Ascent | 3.5 | 140.1 | | Descent | -3.5 | -104.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 1.0 | 12.4 | | Descent Grade | -0.6 | -15.2 |
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| Temperature (°F) | 65.7 | 55.4 | 71.6 | | Relative Humidity (%) | 58.6 | 46.3 | 82.3 | | Wind Speed (mph) | 10.2 | 4.6 | 17.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Burlington/Mount Vernon, Skagit Regional Airport |
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