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| Total Time (h:m:s) | 2:02:47 | 6:21 pace | | Moving Time (h:m:s) | 2:01:46 | 6:20
pace | | Distance (mi ) | 19.20 | | Moving Speed (mph) | 9.5 avg. | 45.1 max. | | Elevation Gain (ft) | +1,411
/ -1,411 | | | | Avg. Heart Rate | 146 bpm | Zone 3.9 | | | | Temperature (°F) | 59°F avg. | 60.8°F high | | Wind Speed ( mph) | WSW 19.6 avg. | WSW 20.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:02:47 | 100.0 | | Moving Time | 2:01:46 | 99.7 | | Ascent | 0:34:46 | 28.5 | | Descent | 0:32:37 | 26.7 | | Flat | 0:54:23 | 44.5 | | Stopped Time | 0:00:20 | 0.3 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 16, 2007 10:02:06 AM | | Finish Time: | Sep 16, 2007 12:04:53 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.20 | 100 | | Ascent | 5.43 | 28.3 | | Descent | 5.54 | 28.8 | | Flat | 8.23 | 42.9 |
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| Overall Speed | 9.4 | -- | | Moving Speed | 9.5 | 45.1 | | Ascent | 9.4 | 45.1 | | Descent | 10.2 | 38.4 | | Flat | 9.1 | 22.6 |
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| Overall Pace | 6:21 | -- | | Moving Pace | 6:20 | 1:19 | | Ascent | 6:24 | 1:19 | | Descent | 5:53 | 1:33 | | Flat | 6:36 | 2:39 |
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| Heart Rate (%max) | 79 | 39 | 88 | | Heart Rate (zone) | 3.9 | 0.8 | 4.8 | | Heart Rate (bpm) | 146 | 73 | 163 |
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| 00:00:33 | 0.03 | 3.0 | | 00:00:23 | 0.08 | 13.0 | | 00:03:20 | 0.68 | 12.3 | | 01:08:02 | 11.55 | 10.2 | | 00:49:48 | 6.86 | 8.3 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1635 |
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| 1 | 122:46 | 18.67 | 32.7 | 146 | 163 | 81 | 3,532 |
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| Total Elevation | 2,822 | | Elevation Gain | 1,411 | | Elevation Loss | 1,411 | | Net Elevation Change | 1 |
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| Ascent | 11.6 | 117.6 | | Descent | -11.6 | -235.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.0 | 8.6 | | Descent Grade | -2.6 | -10.6 |
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| Temperature (°F) | 59 | 57.2 | 60.8 | | Relative Humidity (%) | 79.8 | 77.2 | 82.4 | | Wind Speed (mph) | 19.6 | 18.4 | 20.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Koebenhavn / Kastrup |
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