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| Total Time (h:m:s) | 1:27:26 | 4:34 pace | | Moving Time (h:m:s) | 1:25:43 | 4:29
pace | | Distance (mi ) | 19.11 | | Moving Speed (mph) | 13.4 avg. | 28.3 max. | | Elevation Gain (ft) | +1,052
/ -1,069 | | | | Avg. Heart Rate | 155 bpm | Zone 4.4 | | | | Temperature (°F) | 71°F avg. | 71.6°F high | | Wind Speed ( mph) | ENE 3.4 avg. | ENE 5.8 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFirst ride with the Garmin and first over 9 miles. |
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| Total Time | 1:27:26 | 100.0 | | Moving Time | 1:25:43 | 98.1 | | Ascent | 0:22:45 | 26.0 | | Descent | 0:15:35 | 17.8 | | Flat | 0:47:23 | 54.2 | | Stopped Time | 0:01:42 | 1.9 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Sep 18, 2007 3:13:16 PM | | Finish Time: | Sep 18, 2007 4:40:42 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.11 | 100 | | Ascent | 3.76 | 19.7 | | Descent | 4.19 | 21.9 | | Flat | 11.15 | 58.4 |
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| Overall Speed | 13.1 | -- | | Moving Speed | 13.4 | 28.3 | | Ascent | 9.9 | 19.6 | | Descent | 16.1 | 28.3 | | Flat | 14.1 | 27.1 |
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| Overall Pace | 4:34 | -- | | Moving Pace | 4:29 | 2:07 | | Ascent | 6:03 | 3:03 | | Descent | 3:43 | 2:07 | | Flat | 4:15 | 2:12 |
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| Heart Rate (%max) | 84 | 44 | 91 | | Heart Rate (zone) | 4.4 | 0.9 | 5.1 | | Heart Rate (bpm) | 155 | 82 | 168 |
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| 00:00:16 | 0.02 | 5.2 | | 00:00:17 | 0.04 | 8.7 | | 00:01:31 | 0.34 | 13.4 | | 00:13:06 | 2.81 | 12.9 | | 01:11:25 | 15.69 | 13.2 | | 00:00:50 | 0.20 | 14.3 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | dsolivan's Preferences | | Sample Count: | 675 |
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| 1 | 87:26 | 19.11 | 28.2 | 155 | 168 | 1,587 |
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| Total Elevation | 2,121 | | Elevation Gain | 1,052 | | Elevation Loss | 1,069 | | Net Elevation Change | -17 |
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| Ascent | 12.3 | 189.3 | | Descent | -12.5 | -173.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.7 | 10.2 | | Descent Grade | -1.8 | -6.0 |
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| Temperature (°F) | 71 | 69.8 | 71.6 | | Relative Humidity (%) | 41.6 | 40.7 | 43.3 | | Wind Speed (mph) | 3.4 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Reading, Reading Regional Airport |
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