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| Total Time (h:m:s) | 0:30:53 | 8:11 pace | | Moving Time (h:m:s) | 0:30:53 | 8:11
pace | | Distance (mi ) | 3.77 | | Moving Speed (mph) | 7.3 avg. | 13.0 max. | | Elevation Gain (ft) | +355
/ -354 | | | | Temperature (°F) | 60.8°F avg. | 60.8°F high | | Wind Speed ( mph) | S 7.5 avg. | S 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:30:53 | 100.0 | | Moving Time | 0:30:53 | 100.0 | | Ascent | 0:06:43 | 21.7 | | Descent | 0:07:28 | 24.2 | | Flat | 0:16:42 | 54.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 18, 2007 2:40:15 PM | | Finish Time: | Sep 18, 2007 3:11:08 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 3.77 | 100 | | Ascent | 0.79 | 20.9 | | Descent | 0.92 | 24.4 | | Flat | 2.07 | 54.8 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 7.3 | 13.0 | | Ascent | 7.0 | 9.6 | | Descent | 7.4 | 10.1 | | Flat | 7.4 | 13.0 |
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| Overall Pace | 8:11 | -- | | Moving Pace | 8:11 | 4:37 | | Ascent | 8:32 | 6:13 | | Descent | 8:07 | 5:56 | | Flat | 8:04 | 4:37 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 709 | | Elevation Gain | 355 | | Elevation Loss | 354 | | Net Elevation Change | 1 |
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| Ascent | 11.5 | 248.9 | | Descent | -11.4 | -262.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.0 | 18.4 | | Descent Grade | -3.3 | -17.8 |
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| Temperature (°F) | 60.8 | 60.8 | 60.8 | | Relative Humidity (%) | 55.4 | 55.4 | 55.4 | | Wind Speed (mph) | 7.5 | 6.9 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Seattle, Seattle Boeing Field |
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