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| Total Time (h:m:s) | 0:20:44 | 6:31 pace | | Moving Time (h:m:s) | 0:19:19 | 6:31
pace | | Distance (mi ) | 2.96 | | Moving Speed (mph) | 9.2 avg. | 17.7 max. | | Elevation Gain (ft) | +1,191
/ -1,385 | | | | Temperature (°F) | 55.4°F avg. | 57.2°F high | | Wind Speed ( mph) | ENE 2.9 avg. | ENE 5.8 max. | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:20:44 | 100.0 | | Moving Time | 0:19:19 | 100.0 | | Ascent | 0:10:55 | 56.5 | | Descent | 0:07:11 | 37.2 | | Flat | 0:01:13 | 6.3 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 30, 2007 9:01:03 AM | | Finish Time: | Sep 30, 2007 9:21:47 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 2.96 | 100 | | Ascent | 1.63 | 55.1 | | Descent | 1.14 | 38.6 | | Flat | 0.19 | 6.3 |
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| Overall Speed | 9.2 | -- | | Moving Speed | 9.2 | 17.7 | | Ascent | 9.0 | 13.3 | | Descent | 9.5 | 17.7 | | Flat | 9.2 | 10.8 |
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| Overall Pace | 6:31 | -- | | Moving Pace | 6:31 | 3:22 | | Ascent | 6:41 | 4:29 | | Descent | 6:17 | 3:22 | | Flat | 6:33 | 5:32 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 2,575 | | Elevation Gain | 1,191 | | Elevation Loss | 1,385 | | Net Elevation Change | -194 |
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| Ascent | 61.4 | 473.1 | | Descent | -71.7 | -1,324.6 |
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| Overall Grade | -2.8 | -- | | Ascent Grade | 14.0 | 28.4 | | Descent Grade | -24.7 | -68.8 |
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| Temperature (°F) | 55.4 | 53.6 | 57.2 | | Relative Humidity (%) | 77.0 | 72.1 | 82.0 | | Wind Speed (mph) | 2.9 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Madrid / Cuatro Vientos |
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