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| Total Time (h:m:s) | 9:35:19 | 7:12 pace | | Moving Time (h:m:s) | 5:45:23 | 6:51
pace | | Distance (mi ) | 50.32 | | Moving Speed (mph) | 8.7 avg. | 33.5 max. | | Elevation Gain (ft) | +3,868
/ -3,774 | | | | Avg. Heart Rate | 142 bpm | Zone 3.7 | | | | Temperature (°F) | 57.2°F avg. | 59°F high | | Wind Speed ( mph) | SSW 14.1 avg. | SSW 18.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 9:35:19 | 100.0 | | Moving Time | 5:45:23 | 95.2 | | Ascent | 1:58:21 | 32.6 | | Descent | 1:22:14 | 22.7 | | Flat | 2:24:48 | 39.9 | | Stopped Time | 0:17:34 | 4.8 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Sep 30, 2007 8:59:08 AM | | Finish Time: | Sep 30, 2007 6:34:27 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 50.32 | 100 | | Ascent | 13.78 | 27.4 | | Descent | 13.63 | 27.1 | | Flat | 22.88 | 45.5 |
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| Overall Speed | 8.3 | -- | | Moving Speed | 8.7 | 33.5 | | Ascent | 6.9 | 25.6 | | Descent | 9.9 | 30.0 | | Flat | 9.5 | 33.5 |
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| Overall Pace | 7:12 | -- | | Moving Pace | 6:51 | 1:47 | | Ascent | 8:39 | 2:20 | | Descent | 6:03 | 2:00 | | Flat | 6:20 | 1:47 |
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| Heart Rate (%max) | 77 | 44 | 90 | | Heart Rate (zone) | 3.7 | 0.9 | 5.0 | | Heart Rate (bpm) | 142 | 81 | 166 |
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| 00:00:26 | 0.00 | 0.4 | | 00:03:06 | 0.27 | 5.3 | | 00:37:42 | 3.56 | 5.7 | | 03:36:41 | 31.68 | 8.8 | | 01:45:02 | 14.77 | 8.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 4384 |
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| 1 | 363:10 | 48.38 | 27.3 | 142 | 166 | 81 | 8,185 | | 2 | 0:01 | 0.00 | 0.0 | -- | -- | -- | 0 |
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| Total Elevation | 7,642 | | Elevation Gain | 3,868 | | Elevation Loss | 3,774 | | Net Elevation Change | 94 |
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| Ascent | 11.2 | 262.4 | | Descent | -10.9 | -199.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.0 | 17.4 | | Descent Grade | -2.8 | -14.5 |
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| Temperature (°F) | 57.2 | 55.4 | 59 | | Relative Humidity (%) | 88.0 | 82.4 | 93.7 | | Wind Speed (mph) | 14.1 | 11.5 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | Light Drizzle | | Predominant Wind Direction: | SSW | | Weather Station: | Koebenhavn / Roskilde |
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