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| Total Time (h:m:s) | 3:41:56 | 6:18 pace | | Moving Time (h:m:s) | 2:51:09 | 4:51
pace | | Distance (km) | 35.18 | | Moving Speed (kph) | 12.3 avg. | 53.0 max. | | Elevation Gain (m) | +1,737
/ -1,736 | | | | Avg. Heart Rate | 137 bpm | Zone 3.6 | | | | Temperature (°C) | 17.8°C avg. | 19°C high | | Wind Speed ( kph) | ESE 5.6 avg. | ESE 11.1 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMaple Springs Road up to Four Corners to the Saddle Back Peak. Awesome! OCRider.com Saturday morning ride. |
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| Total Time | 3:41:56 | 100.0 | | Moving Time | 2:51:09 | 77.1 | | Ascent | 1:30:39 | 40.8 | | Descent | 0:55:00 | 24.8 | | Flat | 0:25:30 | 11.5 | | Stopped Time | 0:50:46 | 22.9 | | # of MB Stops | 12 | -- |
| Relevant
Data | | Start Time: | Oct 6, 2007 8:47:59 AM | | Finish Time: | Oct 6, 2007 12:29:55 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 35.18 | 100 | | Ascent | 14.95 | 42.5 | | Descent | 14.95 | 42.5 | | Flat | 5.27 | 15.0 |
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| Overall Speed | 9.5 | -- | | Moving Speed | 12.3 | 53.0 | | Ascent | 9.8 | 46.6 | | Descent | 16.2 | 53.0 | | Flat | 12.4 | 40.7 |
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| Overall Pace | 6:18 | -- | | Moving Pace | 4:51 | 1:07 | | Ascent | 6:06 | 1:17 | | Descent | 3:41 | 1:07 | | Flat | 4:50 | 1:28 |
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| Heart Rate (%max) | 76 | 44 | 96 | | Heart Rate (zone) | 3.6 | 0.9 | 5.6 | | Heart Rate (bpm) | 137 | 79 | 172 |
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| 00:00:32 | 0.06 | 6.6 | | 00:09:36 | 2.35 | 14.7 | | 00:35:16 | 10.61 | 18.0 | | 00:37:11 | 6.74 | 10.9 | | 01:51:12 | 11.99 | 6.5 | | 00:28:08 | 3.43 | 7.3 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1812 |
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| 1 | 174:02 | 34.66 | 51.3 | 138 | 172 | 2,350 |
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| Total Elevation | 3,473 | | Elevation Gain | 1,737 | | Elevation Loss | 1,736 | | Net Elevation Change | 0 |
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| Ascent | 10.1 | 129.7 | | Descent | -10.1 | -193.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 10.2 | 24.2 | | Descent Grade | -9.9 | -53.3 |
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| Temperature (°C) | 17.8 | 16 | 19 | | Relative Humidity (%) | 53.3 | 45.8 | 59.3 | | Wind Speed (kph) | 5.6 | 0.0 | 11.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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