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| Total Time (h:m:s) | 5:20:41 | 16:07 pace | | Moving Time (h:m:s) | 3:57:57 | 11:57
pace | | Distance (mi ) | 19.89 | | Moving Speed (mph) | 5.0 avg. | 25.7 max. | | Elevation Gain (ft) | +4,332
/ -4,256 | | | | Avg. Heart Rate | 142 bpm | Zone 3.2 | | | | Temperature (°F) | 68.7°F avg. | 71.6°F high | | Wind Speed ( mph) | ESE 6.9 avg. | ESE 8.1 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRode with Rou and Craig from Illinois (met on the trail). Very difficult 3,000 uphill for the first 8 miles, then some technical downhill and up and down before the final descent back to Hermosa Crk trail. |
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| Total Time | 5:20:41 | 100.0 | | Moving Time | 3:57:57 | 74.2 | | Ascent | 2:18:23 | 43.2 | | Descent | 1:02:37 | 19.5 | | Flat | 0:36:57 | 11.5 | | Stopped Time | 1:22:43 | 25.8 | | # of MB Stops | 25 | -- |
| Relevant
Data | | Start Time: | Oct 9, 2007 11:16:17 AM | | Finish Time: | Oct 9, 2007 4:36:58 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 19.89 | 100 | | Ascent | 7.71 | 38.7 | | Descent | 8.64 | 43.5 | | Flat | 3.54 | 17.8 |
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| Overall Speed | 3.7 | -- | | Moving Speed | 5.0 | 25.7 | | Ascent | 3.3 | 20.6 | | Descent | 8.2 | 25.7 | | Flat | 5.2 | 23.2 |
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| Overall Pace | 16:07 | -- | | Moving Pace | 11:57 | 2:20 | | Ascent | 18:21 | 2:54 | | Descent | 7:18 | 2:20 | | Flat | 11:27 | 2:35 |
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| Heart Rate (%max) | 77 | 46 | 89 | | Heart Rate (zone) | 3.2 | 1.1 | 4.9 | | Heart Rate (bpm) | 142 | 85 | 165 |
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| 00:00:00 | 0.00 | 0.0 | | 00:03:20 | 0.06 | 1.1 | | 01:38:13 | 4.85 | 3.0 | | 03:06:13 | 13.39 | 4.3 | | 00:32:54 | 1.59 | 2.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | gmoretti's Preferences | | Sample Count: | 2980 |
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| 1 | 320:40 | 19.03 | 20.8 | 143 | 165 | 4,289 |
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| Total Elevation | 8,588 | | Elevation Gain | 4,332 | | Elevation Loss | 4,256 | | Net Elevation Change | 76 |
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| Ascent | 18.2 | 236.5 | | Descent | -17.9 | -473.1 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 10.6 | 44.1 | | Descent Grade | -6.8 | -32.5 |
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| Temperature (°F) | 68.7 | 64.4 | 71.6 | | Relative Humidity (%) | 20.2 | 19.0 | 21.6 | | Wind Speed (mph) | 6.9 | 4.6 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Durango, Durango-La Plata County Airport |
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