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Peter's to the Oaks - rained out! | Mountain Biking | Training
Tustin Foothills, Orange, California, United States
Saturday, October 13, 2007 | erionc
 
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Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)1:17:428:50 pace
Moving Time (h:m:s)0:58:596:43 pace
Distance (mi )8.78
Moving Speed (mph)8.9 avg.31.3 max.
Elevation Gain (ft)+1,005 / -776
 
Avg. Heart Rate127 bpmZone 3.1
 
Temperature (°F)61.9°F avg.62.6°F high
Wind Speed ( mph)ENE   3.2 avg.ENE   4.6 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Comments

The rain the night before ended this ride prematurely. The trails were solid mud and we had to turn back.

Heart Rate DataAvgLowHigh
Heart Rate (%max)714591
Heart Rate (zone)3.10.95.1
Heart Rate (bpm)12781163

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:01:580.051.6
Zone 150-60
00:03:430.579.2
Zone 260-69
00:20:083.049.0
Zone 369-80
00:37:073.936.3
Zone 480-90
00:13:421.104.8
Zone 590-100
00:00:570.106.0
Relevant Data
Max Heart Rate:180 bpm
Zone Source:erionc's Preferences
Sample Count:586
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.