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| Total Time (h:m:s) | 2:49:42 | 9:00 pace | | Moving Time (h:m:s) | 2:26:12 | 7:45
pace | | Distance (mi ) | 18.84 | | Moving Speed (mph) | 7.7 avg. | 32.7 max. | | Elevation Gain (ft) | +2,552
/ -3,111 | | | | Avg. Heart Rate | 136 bpm | Zone 2.9 | | | | Temperature (°F) | 44.6°F avg. | 50°F high | | Wind Speed ( mph) | ENE 1.5 avg. | ENE 4.6 max. | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:49:42 | 100.0 | | Moving Time | 2:26:12 | 86.2 | | Ascent | 1:14:25 | 43.9 | | Descent | 0:40:39 | 24.0 | | Flat | 0:31:08 | 18.3 | | Stopped Time | 0:23:29 | 13.8 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Oct 14, 2007 8:40:45 AM | | Finish Time: | Oct 14, 2007 11:30:27 AM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 18.84 | 100 | | Ascent | 5.73 | 30.4 | | Descent | 8.05 | 42.7 | | Flat | 5.07 | 26.9 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 7.7 | 32.7 | | Ascent | 4.6 | 23.7 | | Descent | 11.8 | 32.7 | | Flat | 9.6 | 30.6 |
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| Overall Pace | 9:00 | -- | | Moving Pace | 7:45 | 1:49 | | Ascent | 13:00 | 2:32 | | Descent | 5:03 | 1:49 | | Flat | 6:14 | 1:57 |
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| Heart Rate (%max) | 73 | 37 | 85 | | Heart Rate (zone) | 2.9 | 0.8 | 4.1 | | Heart Rate (bpm) | 136 | 69 | 158 |
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| 00:00:31 | 0.03 | 3.5 | | 00:01:25 | 0.11 | 4.9 | | 01:24:36 | 9.84 | 7.0 | | 01:22:57 | 8.85 | 6.4 | | 00:00:12 | 0.01 | 3.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | gmoretti's Preferences | | Sample Count: | 1980 |
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| 1 | 169:41 | 18.72 | 32.8 | 136 | 159 | 1,878 |
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| Total Elevation | 5,663 | | Elevation Gain | 2,552 | | Elevation Loss | 3,111 | | Net Elevation Change | -560 |
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| Ascent | 17.5 | 189.3 | | Descent | -21.3 | -378.5 |
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| Overall Grade | -0.6 | -- | | Ascent Grade | 7.8 | 56.0 | | Descent Grade | -4.7 | -48.3 |
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| Temperature (°F) | 44.6 | 37.4 | 50 | | Relative Humidity (%) | 55.6 | 43.4 | 70.0 | | Wind Speed (mph) | 1.5 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ENE | | Weather Station: | Durango, Durango-La Plata County Airport |
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