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| Total Time (h:m:s) | 2:49:29 | 6:24 pace | | Moving Time (h:m:s) | 2:49:24 | 6:24
pace | | Distance (mi ) | 26.44 | | Moving Speed (mph) | 9.4 avg. | 14.9 max. | | Elevation Gain (ft) | +2,945
/ -2,962 | | | | Avg. Heart Rate | 169 bpm | Zone 5.0 | | | | Temperature (°F) | 45.3°F avg. | 48.2°F high | | Wind Speed ( mph) | W 6.2 avg. | W 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:49:29 | 100.0 | | Moving Time | 2:49:24 | 99.9 | | Ascent | 1:02:03 | 36.6 | | Descent | 0:57:58 | 34.2 | | Flat | 0:49:23 | 29.1 | | Stopped Time | 0:00:06 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 14, 2007 8:00:13 AM | | Finish Time: | Oct 14, 2007 10:49:42 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 26.44 | 100 | | Ascent | 9.26 | 35.0 | | Descent | 9.46 | 35.8 | | Flat | 7.71 | 29.2 |
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| Overall Speed | 9.4 | -- | | Moving Speed | 9.4 | 14.9 | | Ascent | 9.0 | 11.9 | | Descent | 9.8 | 14.9 | | Flat | 9.4 | 13.6 |
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| Overall Pace | 6:24 | -- | | Moving Pace | 6:24 | 4:01 | | Ascent | 6:41 | 5:02 | | Descent | 6:07 | 4:01 | | Flat | 6:24 | 4:24 |
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| Heart Rate (%max) | 93 | 65 | 97 | | Heart Rate (zone) | 5.0 | 1.7 | 5.6 | | Heart Rate (bpm) | 169 | 118 | 177 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:10 | 0.02 | 7.9 | | 00:00:20 | 0.05 | 9.8 | | 00:00:08 | 0.02 | 9.8 | | 01:15:12 | 11.92 | 9.5 | | 01:33:40 | 14.42 | 9.2 |
| Relevant
Data | | Max Heart Rate: | 182 bpm | | Zone Source: | barkeep's Preferences | | Sample Count: | 1937 |
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| 1 | 6:28 | 1.00 | 10.5 | 161 | 169 | 123 | | 2 | 6:41 | 1.01 | 10.3 | 169 | 175 | 126 | | 3 | 6:25 | 1.00 | 10.3 | 172 | 177 | 125 | | 4 | 5:55 | 1.00 | 11.6 | 172 | 175 | 127 | | 5 | 6:14 | 1.00 | 11.0 | 171 | 177 | 125 | | 6 | 6:16 | 1.01 | 12.1 | 172 | 176 | 127 | | 7 | 6:31 | 1.01 | 11.6 | 172 | 176 | 127 | | 8 | 6:19 | 1.01 | 11.6 | 171 | 175 | 126 | | 9 | 6:25 | 1.02 | 13.4 | 172 | 175 | 128 | | 10 | 6:26 | 1.01 | 11.2 | 170 | 176 | 127 | | 11 | 6:26 | 1.00 | 11.0 | 169 | 175 | 124 | | 12 | 6:36 | 1.02 | 11.0 | 168 | 172 | 128 | | 13 | 6:13 | 1.00 | 11.0 | 167 | 170 | 125 | | 14 | 6:37 | 1.02 | 10.7 | 168 | 171 | 124 | | 15 | 6:32 | 1.01 | 10.3 | 168 | 170 | 127 | | 16 | 6:28 | 1.01 | 10.7 | 162 | 173 | 125 | | 17 | 6:32 | 1.00 | 11.0 | 169 | 173 | 121 | | 18 | 6:30 | 1.00 | 11.0 | 171 | 173 | 123 | | 19 | 6:27 | 1.01 | 11.9 | 169 | 174 | 126 | | 20 | 6:26 | 1.00 | 11.0 | 171 | 174 | 124 | | 21 | 13:12 | 2.00 | 11.4 | 172 | 174 | 250 | | 22 | 6:29 | 1.00 | 10.5 | 168 | 173 | 124 | | 23 | 7:01 | 1.01 | 10.7 | 170 | 175 | 128 | | 24 | 6:27 | 1.00 | 10.3 | 168 | 175 | 124 | | 25 | 6:16 | 1.00 | 11.4 | 165 | 175 | 125 | | 26 | 1:26 | 0.22 | 10.3 | 174 | 176 | 27 |
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| Total Elevation | 5,907 | | Elevation Gain | 2,945 | | Elevation Loss | 2,962 | | Net Elevation Change | -16 |
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| Ascent | 17.4 | 202.5 | | Descent | -17.5 | -255.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.3 | 14.3 | | Descent Grade | -4.2 | -23.8 |
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| Temperature (°F) | 45.3 | 42.8 | 48.2 | | Relative Humidity (%) | 79.9 | 66.4 | 93.4 | | Wind Speed (mph) | 6.2 | 3.5 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Bar Harbor Automatic Weather Observing / Reporting System |
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