| |
| |
| Total Time (h:m:s) | 2:49:29 | 3:59 pace | | Moving Time (h:m:s) | 2:49:24 | 3:58
pace | | Distance (km) | 42.55 | | Moving Speed (kph) | 15.1 avg. | 24.0 max. | | Elevation Gain (m) | +898
/ -903 | | | | Avg. Heart Rate | 169 bpm | Zone 5.0 | | | | Temperature (°C) | 7.4°C avg. | 9°C high | | Wind Speed ( kph) | W 9.9 avg. | W 16.7 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 2:49:29 | 100.0 | | Moving Time | 2:49:24 | 99.9 | | Ascent | 1:02:03 | 36.6 | | Descent | 0:57:58 | 34.2 | | Flat | 0:49:23 | 29.1 | | Stopped Time | 0:00:06 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 14, 2007 8:00:13 AM | | Finish Time: | Oct 14, 2007 10:49:42 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 42.55 | 100 | | Ascent | 14.91 | 35.0 | | Descent | 15.23 | 35.8 | | Flat | 12.41 | 29.2 |
| |
|
| Overall Speed | 15.1 | -- | | Moving Speed | 15.1 | 24.0 | | Ascent | 14.4 | 19.2 | | Descent | 15.8 | 24.0 | | Flat | 15.1 | 21.9 |
|
| Overall Pace | 3:59 | -- | | Moving Pace | 3:58 | 2:30 | | Ascent | 4:09 | 3:07 | | Descent | 3:48 | 2:30 | | Flat | 3:58 | 2:44 |
| |
|
| Heart Rate (%max) | 93 | 65 | 97 | | Heart Rate (zone) | 5.0 | 1.7 | 5.6 | | Heart Rate (bpm) | 169 | 118 | 177 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:00:10 | 0.04 | 12.6 | | 00:00:20 | 0.09 | 15.8 | | 00:00:08 | 0.04 | 15.8 | | 01:15:12 | 19.18 | 15.3 | | 01:33:40 | 23.21 | 14.9 |
| Relevant
Data | | Max Heart Rate: | 182 bpm | | Zone Source: | barkeep's Preferences | | Sample Count: | 1937 |
| |
|
|
| 1 | 6:28 | 1.61 | 16.9 | 161 | 169 | 123 | | 2 | 6:41 | 1.62 | 16.6 | 169 | 175 | 126 | | 3 | 6:25 | 1.62 | 16.6 | 172 | 177 | 125 | | 4 | 5:55 | 1.61 | 18.7 | 172 | 175 | 127 | | 5 | 6:14 | 1.61 | 17.6 | 171 | 177 | 125 | | 6 | 6:16 | 1.62 | 19.4 | 172 | 176 | 127 | | 7 | 6:31 | 1.62 | 18.7 | 172 | 176 | 127 | | 8 | 6:19 | 1.62 | 18.7 | 171 | 175 | 126 | | 9 | 6:25 | 1.65 | 21.6 | 172 | 175 | 128 | | 10 | 6:26 | 1.62 | 18.0 | 170 | 176 | 127 | | 11 | 6:26 | 1.61 | 17.6 | 169 | 175 | 124 | | 12 | 6:36 | 1.63 | 17.6 | 168 | 172 | 128 | | 13 | 6:13 | 1.62 | 17.6 | 167 | 170 | 125 | | 14 | 6:37 | 1.63 | 17.3 | 168 | 171 | 124 | | 15 | 6:32 | 1.62 | 16.6 | 168 | 170 | 127 | | 16 | 6:28 | 1.62 | 17.3 | 162 | 173 | 125 | | 17 | 6:32 | 1.61 | 17.6 | 169 | 173 | 121 | | 18 | 6:30 | 1.61 | 17.6 | 171 | 173 | 123 | | 19 | 6:27 | 1.62 | 19.1 | 169 | 174 | 126 | | 20 | 6:26 | 1.61 | 17.6 | 171 | 174 | 124 | | 21 | 13:12 | 3.22 | 18.4 | 172 | 174 | 250 | | 22 | 6:29 | 1.61 | 16.9 | 168 | 173 | 124 | | 23 | 7:01 | 1.62 | 17.3 | 170 | 175 | 128 | | 24 | 6:27 | 1.61 | 16.6 | 168 | 175 | 124 | | 25 | 6:16 | 1.62 | 18.4 | 165 | 175 | 125 | | 26 | 1:26 | 0.36 | 16.6 | 174 | 176 | 27 |
| |
|
| Total Elevation | 1,800 | | Elevation Gain | 898 | | Elevation Loss | 903 | | Net Elevation Change | -5 |
|
| Ascent | 5.3 | 61.7 | | Descent | -5.3 | -78.0 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 4.3 | 14.3 | | Descent Grade | -4.2 | -23.8 |
| |
|
| Temperature (°C) | 7.4 | 6 | 9 | | Relative Humidity (%) | 79.9 | 66.4 | 93.4 | | Wind Speed (kph) | 9.9 | 5.6 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Bar Harbor Automatic Weather Observing / Reporting System |
|
|
|
|
Email Activity
Link to this Activity
