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| Total Time (h:m:s) | 1:04:54 | 24:57 pace | | Moving Time (h:m:s) | 1:04:38 | 24:51
pace | | Distance (mi ) | 2.60 | | Moving Speed (mph) | 2.4 avg. | 4.4 max. | | Elevation Gain (ft) | +0
/ -0 | | | | Temperature (°F) | 77.6°F avg. | 80.6°F high | | Wind Speed ( mph) | NE 1.9 avg. | NE 5.8 max. | | | | GPS Signal Quality | Fair | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsExpected bumping for nearly whole swim. Solid pacing through first half until suffered major leg cramps in both legs right at the turn around. Tried to bring it home slower and relaxed to work out cramps. Didn't help. Bad start for long day. |
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| Total Time | 1:04:54 | 100.0 | | Moving Time | 1:04:38 | 99.6 | | Ascent | 0:00:00 | 0.0 | | Descent | 0:00:00 | 0.0 | | Flat | 1:04:32 | 99.6 | | Stopped Time | 0:00:16 | 0.4 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 13, 2007 6:58:23 AM | | Finish Time: | Oct 13, 2007 8:03:17 AM | | Time Zone: | Hawaii,Cook Is., Tahiti |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 2.60 | 100 | | Ascent | 0.00 | 0.0 | | Descent | 0.00 | 0.0 | | Flat | 2.59 | 100.0 |
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| Overall Speed | 2.4 | -- | | Moving Speed | 2.4 | 4.4 | | Ascent | 0.0 | -4,803,784,108.8 | | Descent | 0.0 | -4,803,784,108.8 | | Flat | 2.4 | 4.4 |
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| Overall Pace | 24:57 | -- | | Moving Pace | 24:51 | 13:43 | | Ascent | 0:00 | 0:00 | | Descent | 0:00 | 0:00 | | Flat | 24:57 | 13:43 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 1:22 | 0.06 | 3.1 | 5 | | 2 | 1:27 | 0.06 | 3.1 | 6 | | 3 | 1:30 | 0.06 | 2.7 | 6 | | 4 | 1:35 | 0.06 | 2.7 | 6 | | 5 | 1:30 | 0.06 | 2.9 | 6 | | 6 | 1:33 | 0.06 | 2.7 | 6 | | 7 | 1:29 | 0.06 | 2.9 | 6 | | 8 | 1:30 | 0.06 | 2.9 | 6 | | 9 | 1:28 | 0.06 | 3.1 | 6 | | 10 | 1:32 | 0.06 | 2.9 | 6 | | 11 | 1:29 | 0.06 | 2.9 | 6 | | 12 | 1:29 | 0.06 | 2.9 | 6 | | 13 | 1:27 | 0.06 | 2.9 | 6 | | 14 | 1:23 | 0.06 | 3.1 | 6 | | 15 | 1:25 | 0.06 | 3.1 | 6 | | 16 | 1:25 | 0.06 | 2.9 | 6 | | 17 | 1:24 | 0.06 | 2.9 | 5 | | 18 | 1:27 | 0.06 | 2.9 | 6 | | 19 | 1:22 | 0.06 | 3.1 | 6 | | 20 | 1:29 | 0.06 | 2.9 | 6 | | 21 | 1:40 | 0.06 | 2.7 | 7 | | 22 | 1:46 | 0.06 | 2.7 | 5 | | 23 | 1:46 | 0.06 | 2.7 | 6 | | 24 | 1:42 | 0.06 | 2.7 | 6 | | 25 | 1:44 | 0.06 | 2.5 | 5 | | 26 | 1:38 | 0.06 | 2.7 | 6 | | 27 | 1:37 | 0.06 | 2.7 | 6 | | 28 | 1:37 | 0.06 | 2.7 | 5 | | 29 | 1:40 | 0.06 | 2.7 | 6 | | 30 | 1:41 | 0.06 | 2.7 | 7 | | 31 | 1:34 | 0.06 | 2.7 | 5 | | 32 | 1:34 | 0.06 | 2.9 | 6 | | 33 | 1:32 | 0.06 | 2.9 | 6 | | 34 | 1:37 | 0.06 | 2.9 | 6 | | 35 | 1:30 | 0.06 | 2.7 | 6 | | 36 | 1:37 | 0.06 | 2.7 | 5 | | 37 | 1:39 | 0.06 | 2.7 | 7 | | 38 | 1:34 | 0.06 | 2.9 | 5 | | 39 | 1:38 | 0.06 | 2.7 | 6 | | 40 | 1:37 | 0.06 | 2.9 | 6 | | 41 | 1:40 | 0.06 | 3.1 | 6 | | 42 | 0:56 | 0.03 | 3.8 | 4 |
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| Total Elevation | 0 | | Elevation Gain | 0 | | Elevation Loss | 0 | | Net Elevation Change | 0 |
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| Ascent | 0.0 | 0.0 | | Descent | 0.0 | 0.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.0 | 0.0 | | Descent Grade | 0.0 | 0.0 |
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| Temperature (°F) | 77.6 | 73.4 | 80.6 | | Relative Humidity (%) | 66.9 | 61.6 | 73.5 | | Wind Speed (mph) | 1.9 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Kailua / Kona, Keahole Airport |
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