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| Total Time (h:m:s) | 3:25:39 | 4:55 pace | | Moving Time (h:m:s) | 3:24:43 | 4:53
pace | | Distance (km) | 41.82 | | Moving Speed (kph) | 12.3 avg. | 18.2 max. | | Elevation Gain (m) | +1,069
/ -1,067 | | | | Avg. Heart Rate | 144 bpm | Zone 3.8 | | | | Temperature (°C) | 28.3°C avg. | 29°C high | | Wind Speed ( kph) | SW 19.7 avg. | SW 22.2 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsPrva polovica maratona je bila odlicna, s casom 1.31 in rezerviranim tekom, saj sem tempo kontroliral na 4.40. V drugi polovici pa je zelodec zacel zavracati gele, zmanjkalo je energije in druga polovica je bila slaba. Tudi pocutje. Vseeno soliden m |
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| Total Time | 3:25:39 | 100.0 | | Moving Time | 3:24:43 | 99.6 | | Ascent | 1:20:48 | 39.3 | | Descent | 1:22:24 | 40.1 | | Flat | 0:41:31 | 20.2 | | Stopped Time | 0:00:55 | 0.4 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Oct 13, 2007 2:01:19 PM | | Finish Time: | Oct 13, 2007 5:26:58 PM | | Time Zone: | Hawaii,Cook Is., Tahiti |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 41.82 | 100 | | Ascent | 16.45 | 39.3 | | Descent | 16.94 | 40.5 | | Flat | 8.43 | 20.2 |
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| Overall Speed | 12.2 | -- | | Moving Speed | 12.3 | 18.2 | | Ascent | 12.2 | 17.2 | | Descent | 12.3 | 17.5 | | Flat | 12.2 | 18.2 |
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| Overall Pace | 4:55 | -- | | Moving Pace | 4:53 | 3:17 | | Ascent | 4:54 | 3:28 | | Descent | 4:51 | 3:25 | | Flat | 4:55 | 3:17 |
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| Heart Rate (%max) | 78 | 64 | 86 | | Heart Rate (zone) | 3.8 | 2.4 | 4.6 | | Heart Rate (bpm) | 144 | 118 | 160 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:01:46 | 0.30 | 10.3 | | 02:36:31 | 31.40 | 12.0 | | 00:47:21 | 10.12 | 12.8 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | imslo's Preferences | | Sample Count: | 2574 |
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| 1 | 7:18 | 1.61 | 15.8 | 142 | 145 | 67 | | 2 | 14:59 | 3.17 | 15.6 | 141 | 150 | 123 | | 3 | 7:22 | 1.59 | 14.4 | 144 | 155 | 86 | | 4 | 7:13 | 1.58 | 15.1 | 148 | 150 | 67 | | 5 | 7:15 | 1.59 | 14.5 | 149 | 152 | 63 | | 6 | 7:17 | 1.56 | 14.4 | 150 | 152 | 53 | | 7 | 7:15 | 1.60 | 14.4 | 150 | 152 | 66 | | 8 | 7:20 | 1.60 | 14.8 | 150 | 154 | 53 | | 9 | 15:09 | 3.13 | 15.0 | 153 | 160 | 135 | | 10 | 15:10 | 3.21 | 14.1 | 148 | 152 | 88 | | 11 | 7:55 | 1.56 | 13.3 | 146 | 149 | 57 | | 12 | 7:43 | 1.59 | 13.8 | 145 | 149 | 52 | | 13 | 7:56 | 1.58 | 13.2 | 144 | 147 | 59 | | 14 | 8:02 | 1.61 | 14.1 | 142 | 147 | 28 | | 15 | 7:39 | 1.51 | 13.8 | 142 | 145 | 41 | | 16 | 8:41 | 1.57 | 12.2 | 142 | 145 | 67 | | 17 | 8:38 | 1.59 | 12.7 | 142 | 146 | 57 | | 18 | 16:22 | 3.20 | 13.3 | 141 | 144 | 100 | | 19 | 8:25 | 1.60 | 13.4 | 138 | 140 | 68 | | 20 | 8:39 | 1.58 | 12.0 | 137 | 141 | 72 | | 21 | 18:20 | 3.51 | 14.9 | 137 | 144 | 160 |
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| Total Elevation | 2,136 | | Elevation Gain | 1,069 | | Elevation Loss | 1,067 | | Net Elevation Change | 2 |
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| Ascent | 5.2 | 64.9 | | Descent | -5.2 | -158.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.4 | 319.5 | | Descent Grade | -4.3 | -16.5 |
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| Temperature (°C) | 28.3 | 28 | 29 | | Relative Humidity (%) | 64.5 | 62.0 | 65.8 | | Wind Speed (kph) | 19.7 | 16.7 | 22.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Kailua / Kona, Keahole Airport |
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