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| Total Time (h:m:s) | 5:41:10 | 3:01 pace | | Moving Time (h:m:s) | 5:40:40 | 3:01
pace | | Distance (mi ) | 112.60 | | Moving Speed (mph) | 19.8 avg. | 37.8 max. | | Elevation Gain (ft) | +5,668
/ -5,658 | | | | Avg. Heart Rate | 136 bpm | Zone 3.4 | | | | Temperature (°F) | 83°F avg. | 84.2°F high | | Wind Speed ( mph) | SW 7.7 avg. | SW 11.5 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsKolesarjenje na svetovnem prvenstvu je bilo z rezervo, z zeljo ohraniti moci za maraton. To mi je uspelo, saj sem s kolesa prisel spocit, drugace kot letos v Podersdorfu in na Lanzarotih. |
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| Total Time | 5:41:10 | 100.0 | | Moving Time | 5:40:40 | 99.9 | | Ascent | 1:17:55 | 22.8 | | Descent | 0:46:01 | 13.5 | | Flat | 3:36:44 | 63.5 | | Stopped Time | 0:00:30 | 0.1 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Oct 13, 2007 8:17:01 AM | | Finish Time: | Oct 13, 2007 1:58:11 PM | | Time Zone: | Hawaii,Cook Is., Tahiti |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 112.60 | 100 | | Ascent | 20.45 | 18.2 | | Descent | 19.16 | 17.0 | | Flat | 72.99 | 64.8 |
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| Overall Speed | 19.8 | -- | | Moving Speed | 19.8 | 37.8 | | Ascent | 15.7 | 27.2 | | Descent | 25.0 | 37.8 | | Flat | 20.2 | 37.5 |
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| Overall Pace | 3:01 | -- | | Moving Pace | 3:01 | 1:35 | | Ascent | 3:48 | 2:12 | | Descent | 2:24 | 1:35 | | Flat | 2:58 | 1:35 |
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| Heart Rate (%max) | 74 | 59 | 86 | | Heart Rate (zone) | 3.4 | 1.9 | 4.6 | | Heart Rate (bpm) | 136 | 110 | 159 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:39 | 0.32 | 29.1 | | 00:48:39 | 19.26 | 23.8 | | 04:44:59 | 91.16 | 19.2 | | 00:06:53 | 1.86 | 16.2 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | imslo's Preferences | | Sample Count: | 2487 |
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| 1 | 18:00 | 6.13 | 35.0 | 142 | 153 | 395 | | 2 | 16:14 | 6.09 | 34.0 | 142 | 159 | 389 | | 3 | 18:57 | 6.17 | 24.4 | 141 | 152 | 476 | | 4 | 18:21 | 6.06 | 31.2 | 136 | 144 | 395 | | 5 | 16:52 | 6.07 | 33.0 | 134 | 141 | 299 | | 6 | 19:08 | 6.11 | 32.1 | 135 | 144 | 389 | | 7 | 19:22 | 6.46 | 35.6 | 134 | 148 | 366 | | 8 | 18:08 | 5.82 | 28.3 | 138 | 149 | 382 | | 9 | 21:25 | 6.44 | 32.4 | 139 | 147 | 398 | | 10 | 20:53 | 5.71 | 34.6 | 139 | 148 | 350 | | 11 | 12:38 | 6.06 | 38.0 | 131 | 142 | 241 | | 12 | 18:03 | 6.13 | 27.5 | 138 | 145 | 399 | | 13 | 18:42 | 6.06 | 34.1 | 135 | 147 | 397 | | 14 | 18:10 | 6.20 | 33.7 | 133 | 144 | 352 | | 15 | 18:35 | 6.03 | 23.8 | 136 | 145 | 417 | | 16 | 21:23 | 6.06 | 23.1 | 136 | 146 | 382 | | 17 | 19:33 | 6.18 | 24.3 | 133 | 144 | 343 | | 18 | 18:55 | 6.10 | 24.8 | 132 | 138 | 397 | | 19 | 7:16 | 2.32 | 24.3 | 132 | 138 | 141 |
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| Total Elevation | 11,326 | | Elevation Gain | 5,668 | | Elevation Loss | 5,658 | | Net Elevation Change | 9 |
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| Ascent | 16.6 | 252.3 | | Descent | -16.6 | -283.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.2 | 12.6 | | Descent Grade | -1.7 | -14.5 |
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| Temperature (°F) | 83 | 80.6 | 84.2 | | Relative Humidity (%) | 57.8 | 48.3 | 61.8 | | Wind Speed (mph) | 7.7 | 0.0 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SW | | Weather Station: | Kailua / Kona, Keahole Airport |
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