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| Total Time (h:m:s) | 1:00:11 | 13:17 pace | | Moving Time (h:m:s) | 0:52:37 | 11:36
pace | | Distance (mi ) | 4.53 | | Moving Speed (mph) | 5.2 avg. | 11.0 max. | | Elevation Gain (ft) | +519
/ -624 | | | | Temperature (°F) | 43.4°F avg. | 44.6°F high | | Wind Speed ( mph) | WNW 11.5 avg. | WNW 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:00:11 | 100.0 | | Moving Time | 0:52:37 | 87.4 | | Ascent | 0:19:42 | 32.7 | | Descent | 0:17:47 | 29.5 | | Flat | 0:15:08 | 25.1 | | Stopped Time | 0:07:34 | 12.6 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Oct 28, 2007 10:38:09 AM | | Finish Time: | Oct 28, 2007 11:38:20 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 4.53 | 100 | | Ascent | 1.63 | 35.9 | | Descent | 1.65 | 36.4 | | Flat | 1.25 | 27.6 |
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| Overall Speed | 4.5 | -- | | Moving Speed | 5.2 | 11.0 | | Ascent | 4.9 | 9.9 | | Descent | 5.5 | 11.0 | | Flat | 4.9 | 10.9 |
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| Overall Pace | 13:17 | -- | | Moving Pace | 11:36 | 5:28 | | Ascent | 12:20 | 6:05 | | Descent | 10:54 | 5:28 | | Flat | 12:18 | 5:29 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 1,143 | | Elevation Gain | 519 | | Elevation Loss | 624 | | Net Elevation Change | -105 |
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| Ascent | 9.8 | 89.1 | | Descent | -11.9 | -217.9 |
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| Overall Grade | -0.4 | -- | | Ascent Grade | 4.8 | 13.2 | | Descent Grade | -4.8 | -17.3 |
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| Temperature (°F) | 43.4 | 42.8 | 44.6 | | Relative Humidity (%) | 50.6 | 45.8 | 56.9 | | Wind Speed (mph) | 11.5 | 8.1 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Montreal / Mirabel |
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