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| Total Time (h:m:s) | 1:07:20 | 10:49 pace | | Moving Time (h:m:s) | 1:07:20 | 10:49
pace | | Distance (mi ) | 6.22 | | Moving Speed (mph) | 5.5 avg. | 7.5 max. | | Elevation Gain (ft) | +892
/ -901 | | | | Temperature (°F) | 54.2°F avg. | 55.4°F high | | Wind Speed ( mph) | NW 9.6 avg. | NW 10.4 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsDay after the race. Slow 10K. |
|
| Total Time | 1:07:20 | 100.0 | | Moving Time | 1:07:20 | 100.0 | | Ascent | 0:27:59 | 41.6 | | Descent | 0:25:39 | 38.1 | | Flat | 0:13:42 | 20.3 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 28, 2007 10:39:08 AM | | Finish Time: | Oct 28, 2007 11:46:28 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.22 | 100 | | Ascent | 2.57 | 41.4 | | Descent | 2.38 | 38.2 | | Flat | 1.27 | 20.4 |
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| Overall Speed | 5.5 | -- | | Moving Speed | 5.5 | 7.5 | | Ascent | 5.5 | 7.2 | | Descent | 5.6 | 7.5 | | Flat | 5.6 | 7.3 |
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| Overall Pace | 10:49 | -- | | Moving Pace | 10:49 | 8:02 | | Ascent | 10:52 | 8:16 | | Descent | 10:47 | 8:02 | | Flat | 10:45 | 8:10 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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|
| 1 | 10:39 | 1.00 | 6.7 | 151 | | 2 | 10:58 | 1.00 | 6.3 | 154 | | 3 | 10:50 | 1.00 | 6.3 | 154 | | 4 | 10:51 | 1.00 | 7.2 | 155 | | 5 | 11:03 | 1.00 | 6.3 | 154 | | 6 | 10:58 | 1.00 | 6.0 | 154 | | 7 | 2:00 | 0.22 | 7.4 | 32 |
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| Total Elevation | 1,793 | | Elevation Gain | 892 | | Elevation Loss | 901 | | Net Elevation Change | -10 |
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| Ascent | 13.2 | 141.1 | | Descent | -13.4 | -208.7 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.5 | 14.2 | | Descent Grade | -4.8 | -19.1 |
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| Temperature (°F) | 54.2 | 53.6 | 55.4 | | Relative Humidity (%) | 44.1 | 40.9 | 47.2 | | Wind Speed (mph) | 9.6 | 8.1 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | York, York Airport |
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