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| Total Time (h:m:s) | 108:20:37 | 0:00 pace | | Moving Time (h:m:s) | 0:53:57 | 5:03
pace | | Distance (mi ) | 10.67 | | Moving Speed (mph) | 11.9 avg. | 27.0 max. | | Elevation Gain (ft) | +3,466
/ -3,553 | | | | Avg. Heart Rate | 82 bpm | Zone 0.9 | | | | Temperature (°F) | 57.1°F avg. | 73.4°F high | | Wind Speed ( mph) | SE 2.9 avg. | SE 11.5 max. | | | | GPS Signal Quality | Poor | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 108:20:37 | 100.0 | | Moving Time | 0:53:57 | 0.8 | | Ascent | 0:24:44 | 0.4 | | Descent | 0:26:08 | 0.4 | | Flat | 0:03:15 | 0.0 | | Stopped Time | 107:26:29 | 99.2 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Oct 21, 2007 9:02:28 AM | | Finish Time: | Oct 25, 2007 9:23:05 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 10.67 | 100 | | Ascent | 3.32 | 31.1 | | Descent | 3.23 | 30.2 | | Flat | 4.13 | 38.7 |
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| Overall Speed | 0.1 | -- | | Moving Speed | 11.9 | 27.0 | | Ascent | 8.0 | 25.3 | | Descent | 7.4 | 27.0 | | Flat | 7.8 | 22.8 |
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| Overall Pace | 0:00 | -- | | Moving Pace | 5:03 | 2:13 | | Ascent | 7:27 | 2:22 | | Descent | 8:05 | 2:13 | | Flat | 7:43 | 2:37 |
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| Heart Rate (%max) | 44 | 44 | 104 | | Heart Rate (zone) | 0.9 | 0.9 | 7.4 | | Heart Rate (bpm) | 82 | 81 | 193 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:41 | 0.07 | 6.1 | | 00:06:48 | 0.84 | 7.4 | | 108:13:07 | 9.77 | 0.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | ignaciohita's Preferences | | Sample Count: | 765 |
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| 1 | 5:02 | 0.63 | 10.2 | 163 | 178 | 92 | | 2 | 4:40 | 0.61 | 11.3 | 176 | 180 | 93 | | 3 | 5:23 | 0.64 | 9.4 | 171 | 181 | 96 | | 4 | 5:07 | 0.63 | 13.9 | 179 | 185 | 96 | | 5 | 5:12 | 0.63 | 10.0 | 182 | 185 | 96 | | 6 | 5:23 | 0.50 | 15.1 | 183 | 185 | 78 | | 7 | 5:23 | 0.69 | 14.8 | 182 | 185 | 104 | | 8 | 5:08 | 0.63 | 9.9 | 181 | 184 | 96 | | 9 | 4:55 | 0.63 | 22.9 | 185 | 188 | 96 | | 10 | 5:13 | 0.64 | 10.1 | 188 | 193 | 99 | | 11 | 4:03 | 0.29 | 11.1 | 171 | 193 | 44 |
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| Total Elevation | 7,019 | | Elevation Gain | 3,466 | | Elevation Loss | 3,553 | | Net Elevation Change | -87 |
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| Ascent | 64.6 | 851.6 | | Descent | -66.0 | -662.3 |
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| Overall Grade | -1.7 | -- | | Ascent Grade | 22.7 | 77.5 | | Descent Grade | -12.8 | -144.5 |
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| Temperature (°F) | 57.1 | 41 | 73.4 | | Relative Humidity (%) | 49.6 | 17.2 | 93.6 | | Wind Speed (mph) | 2.9 | 0.0 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Madrid / Cuatro Vientos |
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