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| Total Time (h:m:s) | 108:20:37 | 0:00 pace | | Moving Time (h:m:s) | 0:53:57 | 3:08
pace | | Distance (km) | 17.17 | | Moving Speed (kph) | 19.1 avg. | 43.4 max. | | Elevation Gain (m) | +1,056
/ -1,083 | | | | Avg. Heart Rate | 82 bpm | Zone 0.9 | | | | Temperature (°C) | 13.9°C avg. | 23°C high | | Wind Speed ( kph) | SE 4.7 avg. | SE 18.5 max. | | | | GPS Signal Quality | Poor | Corrections Disabled | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 108:20:37 | 100.0 | | Moving Time | 0:53:57 | 0.8 | | Ascent | 0:24:44 | 0.4 | | Descent | 0:26:08 | 0.4 | | Flat | 0:03:15 | 0.0 | | Stopped Time | 107:26:29 | 99.2 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Oct 21, 2007 9:02:28 AM | | Finish Time: | Oct 25, 2007 9:23:05 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 17.17 | 100 | | Ascent | 5.34 | 31.1 | | Descent | 5.19 | 30.2 | | Flat | 6.65 | 38.7 |
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| Overall Speed | 0.2 | -- | | Moving Speed | 19.1 | 43.4 | | Ascent | 13.0 | 40.8 | | Descent | 11.9 | 43.4 | | Flat | 12.5 | 36.7 |
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| Overall Pace | 0:00 | -- | | Moving Pace | 3:08 | 1:22 | | Ascent | 4:37 | 1:28 | | Descent | 5:01 | 1:22 | | Flat | 4:47 | 1:38 |
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| Heart Rate (%max) | 44 | 44 | 104 | | Heart Rate (zone) | 0.9 | 0.9 | 7.4 | | Heart Rate (bpm) | 82 | 81 | 193 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:41 | 0.11 | 9.9 | | 00:06:48 | 1.35 | 12.0 | | 108:13:07 | 15.72 | 0.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | ignaciohita's Preferences | | Sample Count: | 765 |
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| 1 | 5:02 | 1.01 | 16.4 | 163 | 178 | 92 | | 2 | 4:40 | 0.99 | 18.2 | 176 | 180 | 93 | | 3 | 5:23 | 1.03 | 15.1 | 171 | 181 | 96 | | 4 | 5:07 | 1.01 | 22.3 | 179 | 185 | 96 | | 5 | 5:12 | 1.02 | 16.2 | 182 | 185 | 96 | | 6 | 5:23 | 0.81 | 24.3 | 183 | 185 | 78 | | 7 | 5:23 | 1.12 | 23.9 | 182 | 185 | 104 | | 8 | 5:08 | 1.02 | 15.9 | 181 | 184 | 96 | | 9 | 4:55 | 1.02 | 36.9 | 185 | 188 | 96 | | 10 | 5:13 | 1.03 | 16.2 | 188 | 193 | 99 | | 11 | 4:03 | 0.47 | 17.9 | 171 | 193 | 44 |
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| Total Elevation | 2,139 | | Elevation Gain | 1,056 | | Elevation Loss | 1,083 | | Net Elevation Change | -26 |
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| Ascent | 19.7 | 259.6 | | Descent | -20.1 | -201.9 |
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| Overall Grade | -1.7 | -- | | Ascent Grade | 22.7 | 77.5 | | Descent Grade | -12.8 | -144.5 |
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| Temperature (°C) | 13.9 | 5 | 23 | | Relative Humidity (%) | 49.6 | 17.2 | 93.6 | | Wind Speed (kph) | 4.7 | 0.0 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Madrid / Cuatro Vientos |
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