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| Total Time (h:m:s) | 0:29:57 | 9:17 pace | | Moving Time (h:m:s) | 0:29:57 | 9:17
pace | | Distance (mi ) | 3.23 | | Moving Speed (mph) | 6.5 avg. | 9.8 max. | | Elevation Gain (ft) | +584
/ -595 | | | | Temperature (°F) | 55.4°F avg. | 55.4°F high | | Wind Speed ( mph) | NNE 9.2 avg. | NNE 9.2 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:29:57 | 100.0 | | Moving Time | 0:29:57 | 100.0 | | Ascent | 0:11:55 | 39.8 | | Descent | 0:13:10 | 44.0 | | Flat | 0:04:52 | 16.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 2, 2007 4:01:49 PM | | Finish Time: | Nov 2, 2007 4:31:46 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 3.23 | 100 | | Ascent | 1.27 | 39.5 | | Descent | 1.44 | 44.7 | | Flat | 0.51 | 15.8 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 6.5 | 9.8 | | Ascent | 6.4 | 8.3 | | Descent | 6.6 | 9.8 | | Flat | 6.3 | 8.0 |
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| Overall Pace | 9:17 | -- | | Moving Pace | 9:17 | 6:08 | | Ascent | 9:21 | 7:12 | | Descent | 9:07 | 6:08 | | Flat | 9:33 | 7:30 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 10:00 | 1.06 | 8.3 | 156 | | 2 | 10:00 | 1.18 | 8.3 | 180 | | 3 | 10:00 | 0.98 | 8.3 | 150 |
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| Total Elevation | 1,178 | | Elevation Gain | 584 | | Elevation Loss | 595 | | Net Elevation Change | -11 |
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| Ascent | 19.3 | 157.5 | | Descent | -19.9 | -196.9 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 8.8 | 16.5 | | Descent Grade | -5.8 | -10.2 |
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| Temperature (°F) | 55.4 | 55.4 | 55.4 | | Relative Humidity (%) | 44.2 | 44.2 | 44.2 | | Wind Speed (mph) | 9.2 | 9.2 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | York, York Airport |
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