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| Total Time (h:m:s) | 2:10:30 | 3:37 pace | | Moving Time (h:m:s) | 2:10:29 | 3:37
pace | | Distance (km) | 36.02 | | Moving Speed (kph) | 16.6 avg. | 52.8 max. | | Elevation Gain (m) | +891
/ -891 | | | | Avg. Heart Rate | 171 bpm | Zone 5.2 | | | | Temperature (°C) | 21°C avg. | 21°C high | | Wind Speed ( kph) | W 17.6 avg. | W 18.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:10:30 | 100.0 | | Moving Time | 2:10:29 | 100.0 | | Ascent | 0:54:09 | 41.5 | | Descent | 0:38:29 | 29.5 | | Flat | 0:37:51 | 29.0 | | Stopped Time | 0:00:01 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 4, 2007 1:08:28 PM | | Finish Time: | Nov 4, 2007 3:18:58 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 36.02 | 100 | | Ascent | 12.67 | 35.2 | | Descent | 12.06 | 33.5 | | Flat | 11.29 | 31.3 |
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| Overall Speed | 16.6 | -- | | Moving Speed | 16.6 | 52.8 | | Ascent | 14.0 | 39.2 | | Descent | 18.8 | 52.8 | | Flat | 17.9 | 48.4 |
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| Overall Pace | 3:37 | -- | | Moving Pace | 3:37 | 1:08 | | Ascent | 4:16 | 1:31 | | Descent | 3:11 | 1:08 | | Flat | 3:21 | 1:14 |
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| Heart Rate (%max) | 92 | 61 | 112 | | Heart Rate (zone) | 5.2 | 2.1 | 8.2 | | Heart Rate (bpm) | 171 | 112 | 208 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:23 | 0.09 | 13.3 | | 00:05:55 | 1.76 | 17.9 | | 00:35:53 | 9.75 | 16.3 | | 01:28:19 | 24.42 | 16.6 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | bsather's Preferences | | Sample Count: | 1964 |
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| 1 | 130:12 | 36.34 | 51.5 | 171 | 208 | 1,516 |
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| Total Elevation | 1,782 | | Elevation Gain | 891 | | Elevation Loss | 891 | | Net Elevation Change | 0 |
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| Ascent | 6.8 | 68.1 | | Descent | -6.8 | -108.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.7 | 24.0 | | Descent Grade | -5.3 | -20.1 |
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| Temperature (°C) | 21 | 21 | 21 | | Relative Humidity (%) | 40.5 | 40.5 | 40.5 | | Wind Speed (kph) | 17.6 | 16.7 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Hermiston, Hermiston Municipal Airport |
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