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| Total Time (h:m:s) | 1:29:28 | 5:19 pace | | Moving Time (h:m:s) | 1:25:51 | 5:06
pace | | Distance (km) | 16.79 | | Moving Speed (kph) | 11.7 avg. | 33.5 max. | | Elevation Gain (m) | +237
/ -229 | | | | Avg. Heart Rate | 150 bpm | Zone 4.1 | | | | Temperature (°C) | 3.3°C avg. | 5°C high | | Wind Speed ( kph) | WNW 11.1 avg. | WNW 18.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:29:28 | 100.0 | | Moving Time | 1:25:51 | 95.9 | | Ascent | 0:25:35 | 28.6 | | Descent | 0:20:36 | 23.0 | | Flat | 0:39:40 | 44.3 | | Stopped Time | 0:03:38 | 4.1 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Nov 11, 2007 10:12:07 AM | | Finish Time: | Nov 11, 2007 11:41:35 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 16.79 | 100 | | Ascent | 4.51 | 26.8 | | Descent | 4.20 | 25.0 | | Flat | 8.08 | 48.1 |
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| Overall Speed | 11.3 | -- | | Moving Speed | 11.7 | 33.5 | | Ascent | 10.6 | 28.7 | | Descent | 12.2 | 33.5 | | Flat | 12.2 | 33.5 |
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| Overall Pace | 5:19 | -- | | Moving Pace | 5:06 | 1:47 | | Ascent | 5:41 | 2:05 | | Descent | 4:54 | 1:47 | | Flat | 4:55 | 1:47 |
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| Heart Rate (%max) | 81 | 42 | 91 | | Heart Rate (zone) | 4.1 | 0.8 | 5.1 | | Heart Rate (bpm) | 150 | 78 | 169 |
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| 00:00:57 | 0.03 | 1.8 | | 00:00:45 | 0.20 | 15.8 | | 00:01:52 | 0.17 | 5.4 | | 00:28:47 | 6.26 | 13.1 | | 00:55:44 | 9.85 | 10.6 | | 00:01:24 | 0.28 | 12.1 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | threaded's Preferences | | Sample Count: | 1100 |
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| 1 | 89:28 | 16.82 | 33.1 | 150 | 169 | 1,174 |
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| Total Elevation | 466 | | Elevation Gain | 237 | | Elevation Loss | 229 | | Net Elevation Change | 8 |
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| Ascent | 2.8 | 32.5 | | Descent | -2.7 | -38.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.7 | 7.7 | | Descent Grade | -2.9 | -9.8 |
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| Temperature (°C) | 3.3 | 1 | 5 | | Relative Humidity (%) | 87.2 | 81.0 | 100.0 | | Wind Speed (kph) | 11.1 | 5.6 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Koebenhavn / Roskilde |
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