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| Total Time (h:m:s) | 0:42:46 | 10:36 pace | | Moving Time (h:m:s) | 0:41:08 | 10:12
pace | | Distance (mi ) | 4.03 | | Moving Speed (mph) | 5.9 avg. | 8.3 max. | | Elevation Gain (ft) | +433
/ -428 | | | | Temperature (°F) | 60.8°F avg. | 60.8°F high | | Wind Speed ( mph) | WSW 4.0 avg. | WSW 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:42:46 | 100.0 | | Moving Time | 0:41:08 | 96.1 | | Ascent | 0:15:02 | 35.1 | | Descent | 0:14:12 | 33.2 | | Flat | 0:11:54 | 27.8 | | Stopped Time | 0:01:39 | 3.9 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Nov 13, 2007 11:18:23 AM | | Finish Time: | Nov 13, 2007 12:01:09 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 4.03 | 100 | | Ascent | 1.39 | 34.4 | | Descent | 1.47 | 36.6 | | Flat | 1.17 | 29.1 |
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| Overall Speed | 5.7 | -- | | Moving Speed | 5.9 | 8.3 | | Ascent | 5.5 | 7.9 | | Descent | 6.2 | 8.3 | | Flat | 5.9 | 7.8 |
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| Overall Pace | 10:36 | -- | | Moving Pace | 10:12 | 7:12 | | Ascent | 10:51 | 7:32 | | Descent | 9:42 | 7:12 | | Flat | 10:10 | 7:42 |
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This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| 1 | 9:38 | 1.00 | 7.6 | 151 | | 2 | 11:22 | 1.00 | 7.8 | 145 | | 3 | 10:40 | 1.00 | 6.9 | 150 | | 4 | 9:41 | 1.00 | 7.8 | 153 | | 5 | 0:02 | 0.00 | 7.2 | 1 |
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| Total Elevation | 861 | | Elevation Gain | 433 | | Elevation Loss | 428 | | Net Elevation Change | 4 |
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| Ascent | 10.5 | 88.6 | | Descent | -10.4 | -77.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.2 | 13.1 | | Descent Grade | -4.0 | -9.7 |
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| Temperature (°F) | 60.8 | 60.8 | 60.8 | | Relative Humidity (%) | 63.4 | 63.4 | 63.4 | | Wind Speed (mph) | 4.0 | 3.5 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | St. Louis, Spirit Of St. Louis Airport |
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