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As of 31 December 2009, MotionBased no longer accepts any uploads or changes to activity settings or user profile settings. Please start using
Garmin Connect
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Windsurfing
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Wind Surfing
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Recreation
Goring by Sea
,
United Kingdom
Saturday, November 17, 2007
|
baylisg
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Dashboard
Analyzer
Map Player
Player
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment
Summary Data
Total Time (h:m:s)
0:39:54
3:43 pace
Moving Time (h:m:s)
0:39:47
3:42 pace
Distance (mi )
10.72
Moving Speed (mph)
16.2 avg.
26.7 max.
Elevation Gain (ft)
+367 / -395
Avg. Heart Rate
135 bpm
Zone 3.3
Temperature (°F)
46.4°F avg.
46.4°F high
Wind Speed ( mph)
SSW 15.0 avg.
SSW 16.1 max.
GPS Signal Quality
Excellent
MB Gravity Web Service
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Chart Details
Comments
5.8 105FSW
Time Data
Total
% of Total
Total Time
0:39:54
100.0
Moving Time
0:39:47
99.7
Ascent
0:05:18
13.3
Descent
0:07:05
17.7
Flat
0:27:24
68.6
Stopped Time
0:00:08
0.3
# of MB Stops
1
--
Relevant Data
Start Time:
Nov 17, 2007 10:55:16 AM
Finish Time:
Nov 17, 2007 11:35:10 AM
Time Zone:
Western European
Heart Rate Profile
Loading...
Please select the Chart to Display Above
Distance Data
Total (mi )
% of Total
Distance
10.72
100
Ascent
1.19
11.1
Descent
1.50
13.9
Flat
8.03
74.9
Speed Data
Average (mph)
Maximum (mph)
Overall Speed
16.1
--
Moving Speed
16.2
26.7
Ascent
13.5
24.8
Descent
12.7
26.7
Flat
17.6
26.0
Pace Data
Average ( m:s )
Best (m:s)
Overall Pace
3:43
--
Moving Pace
3:42
2:14
Ascent
4:26
2:25
Descent
4:44
2:14
Flat
3:24
2:18
Heart Rate Data
Avg
Low
High
Heart Rate (%max)
73
65
84
Heart Rate (zone)
3.3
2.5
4.4
Heart Rate (bpm)
135
120
156
Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 0
0-50
00:00:00
0.00
0.0
Zone 1
50-60
00:00:00
0.00
0.0
Zone 2
60-70
00:15:27
4.19
16.3
Zone 3
70-80
00:20:31
5.73
16.7
Zone 4
80-90
00:03:57
0.80
12.2
Zone 5
90-100
00:00:00
0.00
0.0
Relevant Data
Max Heart Rate:
185 bpm
Zone Source:
baylisg's Preferences
Sample Count:
517
Lap
(#)
Time
(m:s)
Distance
(mi )
M Spd
(mph)
HR
(bpm)
Energy
(Cal)
Avg
Max
1
39:54
10.75
26.6
134
156
968
Elevation Change
Total (ft)
Total Elevation
762
Elevation Gain
367
Elevation Loss
395
Net Elevation Change
-28
Vertical Speed
Average ( ft/min)
Maximum (ft/min)
Ascent
9.2
97.8
Descent
-9.9
-94.6
Grade
Average (%)
Maximum (%)
Overall Grade
-0.1
--
Ascent Grade
1.3
5.4
Descent Grade
-1.4
-8.7
Relevant Data
Start Elevation (ft):
16
Finish Elevation (ft):
-12
Min. Elevation (ft):
-23
Max. Elevation (ft):
16
Elevation Source:
MB Gravity Web Service
Tune-Up Options...
Weather Data
Average
Low
High
Temperature (°F)
46.4
46.4
46.4
Relative Humidity (%)
90.4
87.3
93.5
Wind Speed (mph)
15.0
13.8
16.1
Relevant Data
Predominant Weather Type:
Light Rain
Predominant Wind Direction:
SSW
Weather Station:
Shoreham Airport
GPS Data
Device
Forerunner 305
2.70
Latest Updates
The recommended version is 2.50.
Read more...
GPS Track
523 trackpoints
Avg. Frequency
4.6 seconds per trackpoint
Corrections
Enabled
0 corrections
Elevation Source
MB Gravity Web Service
Upload
11/17/07 1:48 PM (GMT)
21.4 KB
Agent
MotionBased Agent
2.3.0.1
Latest Updates
The recommended version is 2.3.0.1.
Read more...
Plot:
Time vs. Distance
Display:
Elevation
Heart Rate
Plot:
Time vs. Distance
Display:
Elevation Gain
Elevation Loss
Chart:
Moving Time
Display:
Distance
Plot:
Distance vs. Time
Display:
Elevation
Heart Rate
Plot :
Distance vs. Time
Display:
Elevation Gain
Elevation Loss
Chart:
Distance
Display:
Time
Plot:
Heart Rate
vs.
Distance
Time
Display:
Elevation
Speed
Plot:
Heart Rate
vs.
Distance and Time
Elevation Change
Plot:
HR Zone
vs.
Time
Distance
Chart:
Pie
Column
Plot:
Speed
vs.
Distance
Pace
Time
Display:
Elevation
Heart Rate
Plot:
Speed
vs.
Distance and Time
Pace
Elevation Change and Time
Plot:
Elevation
vs.
Distance
Time
Display:
Grade
Heart Rate
Plot:
Elevation vs. Distance and Time
Grade vs. Distance and Time
Plot:
Device Triggered Laps vs.
Time
Distance
Heart Rate
Max Speed
Calories
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