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| Total Time (h:m:s) | 2:22:49 | 5:17 pace | | Moving Time (h:m:s) | 1:33:16 | 3:27
pace | | Distance (mi ) | 26.97 | | Moving Speed (mph) | 17.4 avg. | 23.7 max. | | Elevation Gain (ft) | +301
/ -301 | | | | Avg. Heart Rate | 123 bpm | Zone 2.9 | | | | Temperature (°F) | 60.8°F avg. | 64.4°F high | | Wind Speed ( mph) | E 1.7 avg. | E 3.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:22:49 | 100.0 | | Moving Time | 1:33:16 | 65.3 | | Ascent | 0:00:00 | 0.0 | | Descent | 0:00:00 | 0.0 | | Flat | 1:33:16 | 65.3 | | Stopped Time | 0:49:34 | 34.7 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Nov 17, 2007 8:24:52 AM | | Finish Time: | Nov 17, 2007 10:47:41 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.97 | 100 | | Ascent | 0.00 | 0.0 | | Descent | 0.00 | 0.0 | | Flat | 26.97 | 100.0 |
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| Overall Speed | 11.3 | -- | | Moving Speed | 17.4 | 23.7 | | Ascent | 0.0 | -4,803,784,108.8 | | Descent | 0.0 | -4,803,784,108.8 | | Flat | 17.3 | 23.7 |
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| Overall Pace | 5:17 | -- | | Moving Pace | 3:27 | 2:32 | | Ascent | 0:00 | 0:00 | | Descent | 0:00 | 0:00 | | Flat | 3:27 | 2:32 |
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| Heart Rate (%max) | 68 | 44 | 86 | | Heart Rate (zone) | 2.9 | 0.9 | 4.6 | | Heart Rate (bpm) | 123 | 79 | 155 |
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| 00:00:13 | 0.03 | 9.3 | | 00:02:01 | 0.28 | 8.5 | | 00:07:02 | 1.76 | 15.0 | | 01:48:45 | 17.47 | 9.6 | | 00:24:49 | 7.42 | 17.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 181 bpm | | Zone Source: | douglaspaulwade's Preferences | | Sample Count: | 642 |
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| 1 | 81:50 | 23.82 | 23.9 | 139 | 155 | 83 | 1,872 | | 2 | 12:17 | 3.15 | 21.7 | 132 | 153 | 80 | 235 |
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| Total Elevation | 601 | | Elevation Gain | 301 | | Elevation Loss | 301 | | Net Elevation Change | -0 |
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| Ascent | 3.2 | 24.8 | | Descent | -3.2 | -35.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 0.4 | 1.7 | | Descent Grade | -0.5 | -1.8 |
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| Temperature (°F) | 60.8 | 57.2 | 64.4 | | Relative Humidity (%) | 45.4 | 39.6 | 51.2 | | Wind Speed (mph) | 1.7 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Lancaster, General William J. Fox Airfield Airport |
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