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| Total Time (h:m:s) | 1:01:19 | 8:15 pace | | Moving Time (h:m:s) | 1:01:18 | 8:15
pace | | Distance (mi ) | 7.43 | | Moving Speed (mph) | 7.3 avg. | 14.5 max. | | Elevation Gain (ft) | +599
/ -607 | | | | Temperature (°F) | 56.6°F avg. | 57.2°F high | | Wind Speed ( mph) | SSW 8.8 avg. | SSW 12.6 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:01:19 | 100.0 | | Moving Time | 1:01:18 | 100.0 | | Ascent | 0:17:15 | 28.1 | | Descent | 0:17:43 | 28.9 | | Flat | 0:26:20 | 43.0 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jan 29, 2006 2:34:33 PM | | Finish Time: | Jan 29, 2006 3:35:52 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 7.43 | 100 | | Ascent | 2.08 | 27.9 | | Descent | 2.17 | 29.2 | | Flat | 3.18 | 42.9 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 7.3 | 14.5 | | Ascent | 7.2 | 8.6 | | Descent | 7.3 | 11.3 | | Flat | 7.3 | 14.5 |
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| Overall Pace | 8:15 | -- | | Moving Pace | 8:15 | 4:08 | | Ascent | 8:18 | 7:00 | | Descent | 8:10 | 5:17 | | Flat | 8:16 | 4:08 |
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This activity does not have
any heart rate information recorded.The Forerunner 201 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 1,206 | | Elevation Gain | 599 | | Elevation Loss | 607 | | Net Elevation Change | -8 |
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| Ascent | 9.8 | 86.3 | | Descent | -9.5 | -118.1 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.5 | 10.0 | | Descent Grade | -2.7 | -6.7 |
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| Temperature (°F) | 56.6 | 55.4 | 57.2 | | Relative Humidity (%) | 65.9 | 62.7 | 72.1 | | Wind Speed (mph) | 8.8 | 4.6 | 12.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | San Francisco, San Francisco International Airport |
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