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| Total Time (h:m:s) | 0:37:37 | 2:53 pace | | Moving Time (h:m:s) | 0:37:36 | 2:53
pace | | Distance (mi ) | 13.03 | | Moving Speed (mph) | 20.8 avg. | 32.5 max. | | Elevation Gain (ft) | +594
/ -589 | | | | Avg. Heart Rate | 127 bpm | Zone 2.9 | | | | Temperature (°F) | 44.6°F avg. | 44.6°F high | | Wind Speed ( mph) | SSE 23.0 avg. | SSE 24.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:37:37 | 100.0 | | Moving Time | 0:37:36 | 99.9 | | Ascent | 0:06:47 | 18.0 | | Descent | 0:05:41 | 15.1 | | Flat | 0:25:08 | 66.8 | | Stopped Time | 0:00:02 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 18, 2007 8:15:00 AM | | Finish Time: | Nov 18, 2007 8:52:37 AM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.03 | 100 | | Ascent | 2.29 | 17.6 | | Descent | 2.02 | 15.5 | | Flat | 8.71 | 66.9 |
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| Overall Speed | 20.8 | -- | | Moving Speed | 20.8 | 32.5 | | Ascent | 20.3 | 31.2 | | Descent | 21.4 | 32.2 | | Flat | 20.8 | 32.5 |
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| Overall Pace | 2:53 | -- | | Moving Pace | 2:53 | 1:50 | | Ascent | 2:57 | 1:55 | | Descent | 2:48 | 1:51 | | Flat | 2:53 | 1:50 |
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| Heart Rate (%max) | 69 | 58 | 82 | | Heart Rate (zone) | 2.9 | 1.8 | 4.2 | | Heart Rate (bpm) | 127 | 108 | 152 |
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| 00:00:00 | 0.00 | 0.0 | | 00:01:42 | 0.53 | 18.7 | | 00:20:37 | 6.66 | 19.4 | | 00:14:33 | 5.45 | 22.5 | | 00:00:46 | 0.39 | 30.6 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | baylisg's Preferences | | Sample Count: | 563 |
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| 1 | 37:38 | 13.06 | 32.0 | 127 | 152 | 1,012 |
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| Total Elevation | 1,183 | | Elevation Gain | 594 | | Elevation Loss | 589 | | Net Elevation Change | 5 |
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| Ascent | 15.8 | 117.6 | | Descent | -15.7 | -162.8 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 1.8 | 5.1 | | Descent Grade | -1.7 | -4.8 |
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| Temperature (°F) | 44.6 | 44.6 | 44.6 | | Relative Humidity (%) | 77.8 | 75.9 | 81.4 | | Wind Speed (mph) | 23.0 | 21.9 | 24.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Shoreham Airport |
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