| |
| |
| Total Time (h:m:s) | 1:52:14 | 4:04 pace | | Moving Time (h:m:s) | 1:30:58 | 3:18
pace | | Distance (mi ) | 27.55 | | Moving Speed (mph) | 18.2 avg. | 35.1 max. | | Elevation Gain (ft) | +1,244
/ -1,255 | | | | Avg. Heart Rate | 148 bpm | Zone 4.2 | | | | Temperature (°F) | 56.3°F avg. | 57.2°F high | | Wind Speed ( mph) | S 2.0 avg. | S 4.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
|
| Total Time | 1:52:14 | 100.0 | | Moving Time | 1:30:58 | 81.1 | | Ascent | 0:14:14 | 12.7 | | Descent | 0:13:33 | 12.1 | | Flat | 1:03:11 | 56.3 | | Stopped Time | 0:21:15 | 18.9 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Nov 18, 2007 8:46:48 AM | | Finish Time: | Nov 18, 2007 10:39:02 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 27.55 | 100 | | Ascent | 4.43 | 16.1 | | Descent | 4.17 | 15.1 | | Flat | 18.96 | 68.8 |
| |
|
| Overall Speed | 14.7 | -- | | Moving Speed | 18.2 | 35.1 | | Ascent | 18.7 | 31.3 | | Descent | 18.5 | 27.3 | | Flat | 17.9 | 35.1 |
|
| Overall Pace | 4:04 | -- | | Moving Pace | 3:18 | 1:42 | | Ascent | 3:12 | 1:54 | | Descent | 3:14 | 2:11 | | Flat | 3:21 | 1:42 |
| |
|
| Heart Rate (%max) | 82 | 46 | 124 | | Heart Rate (zone) | 4.2 | 0.9 | 9.4 | | Heart Rate (bpm) | 148 | 83 | 224 |
|
| 00:01:36 | 0.03 | 1.0 | | 00:13:33 | 0.22 | 1.0 | | 00:08:35 | 0.74 | 5.2 | | 00:16:35 | 2.95 | 10.7 | | 00:30:06 | 9.67 | 19.3 | | 00:41:48 | 13.94 | 20.0 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1050 |
| |
|
|
| 1 | 42:27 | 13.56 | 29.1 | 162 | 224 | 941 | | 2 | 49:46 | 13.69 | 25.6 | 138 | 177 | 1,176 |
| |
|
| Total Elevation | 2,498 | | Elevation Gain | 1,244 | | Elevation Loss | 1,255 | | Net Elevation Change | -11 |
|
| Ascent | 13.7 | 194.0 | | Descent | -13.8 | -197.1 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 1.7 | 8.0 | | Descent Grade | -1.7 | -7.8 |
| |
|
| Temperature (°F) | 56.3 | 55.4 | 57.2 | | Relative Humidity (%) | 85.0 | 82.3 | 87.8 | | Wind Speed (mph) | 2.0 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | S | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
|
|
|
|
Email Activity
Link to this Activity
