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| Total Time (h:m:s) | 2:56:51 | 8:16 pace | | Moving Time (h:m:s) | 2:31:58 | 7:06
pace | | Distance (mi ) | 21.38 | | Moving Speed (mph) | 8.4 avg. | 39.0 max. | | Elevation Gain (ft) | +4,005
/ -3,994 | | | | Avg. Heart Rate | 141 bpm | Zone 3.8 | | | | Temperature (°F) | 60.4°F avg. | 64.4°F high | | Wind Speed ( mph) | E 3.2 avg. | E 4.6 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRolled from the house to Peter's, up to the Oaks (and the Three Bitches) to Weir Canyon, down the Chutes, over through Peter's (up Big Red) and back to the house. |
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| Total Time | 2:56:51 | 100.0 | | Moving Time | 2:31:58 | 85.9 | | Ascent | 1:18:12 | 44.2 | | Descent | 0:37:18 | 21.1 | | Flat | 0:36:28 | 20.6 | | Stopped Time | 0:24:53 | 14.1 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Nov 21, 2007 8:28:51 AM | | Finish Time: | Nov 21, 2007 11:25:42 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 21.38 | 100 | | Ascent | 8.06 | 37.7 | | Descent | 7.31 | 34.2 | | Flat | 6.00 | 28.1 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 8.4 | 39.0 | | Ascent | 6.2 | 33.0 | | Descent | 11.7 | 39.0 | | Flat | 9.8 | 29.7 |
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| Overall Pace | 8:16 | -- | | Moving Pace | 7:06 | 1:32 | | Ascent | 9:43 | 1:49 | | Descent | 5:06 | 1:32 | | Flat | 6:06 | 2:01 |
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| Heart Rate (%max) | 78 | 50 | 99 | | Heart Rate (zone) | 3.8 | 1.0 | 5.9 | | Heart Rate (bpm) | 141 | 90 | 178 |
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| 00:00:18 | 0.01 | 2.0 | | 00:02:59 | 0.63 | 12.6 | | 00:24:32 | 4.14 | 10.1 | | 00:58:02 | 7.95 | 8.2 | | 00:57:43 | 6.38 | 6.6 | | 00:33:17 | 2.26 | 4.1 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1828 |
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| 1 | 151:59 | 21.39 | 29.4 | 142 | 178 | 2,170 |
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| Total Elevation | 7,998 | | Elevation Gain | 4,005 | | Elevation Loss | 3,994 | | Net Elevation Change | 11 |
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| Ascent | 26.4 | 386.5 | | Descent | -26.3 | -638.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.0 | 25.3 | | Descent Grade | -7.4 | -34.4 |
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| Temperature (°F) | 60.4 | 57.2 | 64.4 | | Relative Humidity (%) | 62.5 | 55.9 | 67.4 | | Wind Speed (mph) | 3.2 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | E | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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