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| Total Time (h:m:s) | 0:35:01 | 6:54 pace | | Moving Time (h:m:s) | 0:35:00 | 6:54
pace | | Distance (mi ) | 5.07 | | Moving Speed (mph) | 8.7 avg. | 12.2 max. | | Elevation Gain (ft) | +79
/ -78 | | | | Temperature (°F) | 57.2°F avg. | 57.2°F high | | Wind Speed ( mph) | S 8.6 avg. | S 9.2 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsPR (34:51.3 -- 6:59 pace)
http://www.start2finish.com/2007/r112207.htm
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| Total Time | 0:35:01 | 100.0 | | Moving Time | 0:35:00 | 100.0 | | Ascent | 0:01:11 | 3.4 | | Descent | 0:01:09 | 3.3 | | Flat | 0:32:40 | 93.3 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 22, 2007 10:03:01 AM | | Finish Time: | Nov 22, 2007 10:38:02 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 5.07 | 100 | | Ascent | 0.17 | 3.3 | | Descent | 0.17 | 3.4 | | Flat | 4.73 | 93.3 |
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| Overall Speed | 8.7 | -- | | Moving Speed | 8.7 | 12.2 | | Ascent | 8.4 | 9.3 | | Descent | 9.1 | 10.4 | | Flat | 8.7 | 12.2 |
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| Overall Pace | 6:54 | -- | | Moving Pace | 6:54 | 4:55 | | Ascent | 7:09 | 6:27 | | Descent | 6:35 | 5:46 | | Flat | 6:54 | 4:55 |
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This activity does not have
any heart rate information recorded.The Garmin Fitness Device does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:34 | 1.00 | 11.4 | 0 | 116 | | 2 | 6:43 | 1.00 | 10.3 | 0 | 118 | | 3 | 6:57 | 1.00 | 10.8 | 0 | 118 | | 4 | 7:19 | 1.00 | 10.2 | 0 | 120 | | 5 | 6:59 | 1.00 | 11.3 | 0 | 118 | | 6 | 0:26 | 0.07 | 14.0 | 0 | 8 |
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| Total Elevation | 158 | | Elevation Gain | 79 | | Elevation Loss | 78 | | Net Elevation Change | 1 |
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| Ascent | 2.3 | 45.0 | | Descent | -2.2 | -35.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 0.7 | 3.8 | | Descent Grade | -0.5 | -4.9 |
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| Temperature (°F) | 57.2 | 57.2 | 57.2 | | Relative Humidity (%) | 79.7 | 77.0 | 82.3 | | Wind Speed (mph) | 8.6 | 8.1 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | New York, Kennedy International Airport |
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